↑
  • Start Here
  • Recipe Index
  • Travel Index
  • Lifestyle
  • Disclosures
  • Contact
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Easy Peasy Meals

Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep

  • About
  • Contact
  • Start Here
  • Disclosures
    • Privacy + Ad Policy
  • Recipes
  • Travel
  • Lifestyle
  • Nav Widget Area

  • Start Here
  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
  • Method
    • Air fryer
    • Instant Pot
    • Skillet
    • Sheet Pan
    • Slow Cooker
    • Grill / Smoker
  • Holiday
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • NYE
  • Protein
    • Chicken
    • Beef
    • Turkey
    • Pork
    • Fish
    • Vegetarian
  • Low-Carb
Home » Collections » Buffalo Chicken Wrap
This post may contain affiliate links. See my Full Disclosure for further details.
Collections

Buffalo Chicken Wrap

By Rachael | Updated on November 6, 2025

11 shares
  • Facebook
  • Twitter
  • Yummly
Jump to Recipe Pin Recipe

Buffalo Chicken Wrap

Spicy, tangy, and creamy — a 5-ingredient wrap that’s perfect for lunch or a quick dinner.

If you love the flavor of classic buffalo chicken wings but want a faster, easier, and less messy option, this Buffalo Chicken Wrap is your new go-to. Juicy rotisserie chicken tossed in tangy buffalo sauce, crisp romaine lettuce, and creamy blue cheese dressing, all wrapped in a soft tortilla — it’s a handheld flavor bomb that’s ready in minutes.

With only five ingredients, this wrap is simple enough for busy weeknights but still bold and satisfying. It’s also easily customizable for your preferred spice level or toppings.

Buffalo Chicken Wrap

❤️ Why You’ll Love This Buffalo Chicken Wrap

  • Fast and easy: Ready in 10 minutes using rotisserie chicken.
  • Bold flavor: Classic buffalo sauce and creamy blue cheese dressing.
  • Portable: Perfect for lunches, picnics, or on-the-go meals.
  • Customizable: Add shredded carrots, celery, or avocado for extra crunch and flavor.

Everything you need to make buffalo chicken wraps

What You Need for Buffalo Chicken Wraps

  • 2 cups rotisserie chicken, shredded
  • ¼ cup buffalo sauce (adjust to taste)
  • 2 large tortillas
  • 1–2 cups romaine lettuce, chopped
  • 2 tablespoons blue cheese dressing

Optional: sliced celery, shredded carrots, or extra blue cheese crumbles, bacon, or tomatoes!

🔥 Instructions

  1. Prepare the chicken: In a medium bowl, toss shredded rotisserie chicken with buffalo sauce until evenly coated.
  2. Prepare the lettuce: Shred the lettuce, and toss with 2 tablespoons Blue Cheese dressing.
  3. Assemble the wrap: Lay out a tortilla and layer romaine lettuce down the center. Top with buffalo chicken and extra buffalo sauce or blue cheese dressing.
  4. Wrap it up: Fold the sides of the tortilla over the filling and roll tightly.
  5. Serve: Slice in half if desired, and enjoy immediately.

A buffalo chicken wrap that is loaded with flavor.

🍴 Serving Ideas

  • Pair with sweet potato fries or baked potato wedges for a classic buffalo combo.
  • Serve alongside a crisp salad or coleslaw for a lighter meal.
  • Add avocado or shredded carrots, bacon, tomatoes, etc. for added texture and nutrition.

💡 Tips & Variations

  • Make it spicy: Add a few dashes of hot sauce to the buffalo chicken before assembling.
  • Make it creamy: Mix the buffalo sauce with a little ranch or blue cheese dressing for a milder, creamier coating.
  • Meal prep: Wrap in foil or parchment and refrigerate for an easy grab-and-go lunch.

This Buffalo Chicken Wrap is proof that quick meals can still pack a punch. With juicy rotisserie chicken, tangy buffalo sauce, crisp lettuce, and creamy blue cheese, it’s an easy, satisfying wrap the whole family will love.

Spicy, creamy, and packed with fresh crunch, this Buffalo Chicken Wrap is an easy grab-and-go meal. Tender chicken, tangy buffalo sauce, ranch, and crisp veggies make it a quick, flavor-loaded lunch or dinner favorite.

More Great Recipes:

  • Thai Peanut Chicken Wrap
  • Greek Chicken Wraps
  • Tandoori Chicken Wraps
  • Lemon Chicken Lettuce Wraps
  • Chicken Taco Lettuce Wraps
Spicy, creamy, and packed with fresh crunch, this Buffalo Chicken Wrap is an easy grab-and-go meal. Tender chicken, tangy buffalo sauce, ranch, and crisp veggies make it a quick, flavor-loaded lunch or dinner favorite.

Buffalo Chicken Wraps

Spicy, creamy, and packed with fresh crunch, this Buffalo Chicken Wrap is an easy grab-and-go meal. Tender chicken, tangy buffalo sauce, ranch, and crisp veggies make it a quick, flavor-loaded lunch or dinner favorite.
No ratings yet
Print Pin Rate
Prep Time: 10 minutes minutes
Servings: 4
Calories: 103kcal
Author: Rachael

Ingredients

  • 2 cups rotisserie chicken shredded
  • ¼ cup buffalo sauce adjust to taste
  • 4 large tortillas
  • 2 cups romaine lettuce washed and chopped
  • 2 tablespoons blue cheese dressing
  • Optional: sliced celery shredded carrots, or extra blue cheese crumbles

Instructions

  • Prepare the chicken: In a medium bowl, toss shredded rotisserie chicken with buffalo sauce until evenly coated.
  • Assemble the wrap: Lay out a tortilla and layer romaine lettuce down the center. Top with buffalo chicken and drizzle with blue cheese dressing.
  • Wrap it up: Fold the sides of the tortilla over the filling and roll tightly.
  • Serve: Slice in half if desired, and enjoy immediately.

Nutrition

Calories: 103kcal | Carbohydrates: 16g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 0.1mg | Sodium: 753mg | Potassium: 96mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2047IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

Related

11 shares
  • Facebook
  • Twitter
  • Yummly

Related categories:
20 Minute Meals Chicken Collections Lunch Lunchbox Ideas Main Dish Videobuffalo chicken buffalo chicken wrap chicken wrap

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Rachael from Eazy Peazy Mealz

Welcome, I'm Rachael!

I’m a mom of 4 great kids that keep me super busy.

My philosophy is cooking has to be easy, tasty, kid approved, and fit between homework, piano practice, soccer, and the MOUNTAINS of laundry in my life! Read More Work With Me
Take the Hassle Out of Meal Time!
FREE EMAIL COURSE + Printable Recipe Binder!
 
Easy, quick prep meals your family will want to eat sent straight to your inbox!
Thank you for subscribing!

Crock Pot Meals

Slow cooker honey garlic chicken with rice and garnish

Slow Cooker Honey Garlic Chicken

A slow cooker full of mississippi meatballs, tangy, tasty, and delicious.

Slow Cooker Mississippi Meatballs

Slow cooker french onion beef tips, over creamy mashed potatoes.

French Onion Beef Tips

Swedish Meatballs made in the slow cooker

Slow Cooker Easy Swedish Meatballs

20 Minute Meals

A skillet full of sausage and peppers
Spicy, creamy, and packed with fresh crunch, this Buffalo Chicken Wrap is an easy grab-and-go meal. Tender chicken, tangy buffalo sauce, ranch, and crisp veggies make it a quick, flavor-loaded lunch or dinner favorite.
Easy to make Chicken Salad recipe, loaded with fresh ingredients and crunch.
Fresh spring rolls with a peanut dipping sauce

Free Kitchen Binder eBook

Let's Do This!

browse allRecipes By Method

slow cook

Sheet Pan

Air Fryer

Instant Pot

Grill/Smoke

One Pot

Skillet

Let's Work Together

Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers.

Let's Do This

Footer

Eazy Peazy Meals
  • About
  • Contact
  • Start Here
  • Disclosure
  • Privacy Policy
Copyright ©2025, Easy Peasy Meals. All Rights Reserved.
Design by Pixel Me Designs
  • Pinterest
  • Facebook
  • Twitter
  • Yummly

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required