Broccoli Salad
If you’re looking for a crunchy, sweet, tangy, and utterly satisfying broccoli salad, you’ve just found your new go-to. This easy broccoli salad is packed with texture and flavor—featuring crisp broccoli, creamy Monterey Jack cheese, roasted sunflower seeds, chewy dried cranberries, and a tangy honey-mustard vinaigrette. There is no bacon (vegetarian), and no mayo. It is a fun spin on a classic, and you won’t miss a thing. It’s perfect for make-ahead lunches, potlucks, or as a refreshing side dish to grilled meats or sandwiches.
Serve with Grilled Pork Tenderloin or Grilled Chicken Thighs for a complete meal.

Why You’ll Love This Broccoli Salad
- No mayo! This dressing is light, tangy, and flavorful without being heavy.
- Perfect for meal prep: It holds up beautifully in the fridge.
- Loaded with texture: Crunchy broccoli, chewy cranberries, creamy cheese, and crispy sunflower seeds = perfection.
- Simple and fast: Toss it together in under 20 minutes.
What You’ll Need
For the Salad:
- 4 cups broccoli florets, thinly sliced and roughly chopped
- ½ cup roasted salted sunflower seeds
- ½ cup red onion, finely chopped
- ½ cup Monterey Jack cheese, cut into small cubes
- ⅓ cup dried cranberries
For the Dressing:
- ⅓ cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon brown mustard
- 1½ tablespoons honey
- 1 clove garlic, finely minced
- 1 tablespoon lemon juice
- Salt and black pepper, to taste
How to Make Broccoli Salad
Step 1: Prep the Broccoli
Wash the broccoli and pat dry. Slice the florets thinly, then give them a rough chop so they’re bite-sized but still have crunch.
Optional Tip: If you prefer a slightly softer texture, blanch the broccoli for 30 seconds in boiling water, then shock in an ice bath.
Step 2: Mix the Salad
In a large mixing bowl, combine the chopped broccoli, sunflower seeds, red onion, cheese cubes, and dried cranberries.
Step 3: Make the Dressing
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon and brown mustards, honey, garlic, lemon juice, and a generous pinch of salt and pepper. Whisk until smooth and emulsified.
Step 4: Combine
Pour the dressing over the salad and toss to coat. Make sure everything is evenly mixed so each bite is full of flavor.
Step 5: Chill & Serve
Refrigerate for at least 30 minutes to allow flavors to develop. Stir before serving and enjoy!
Serve With:
- The Best Chicken Skewers
- Roast Chicken Recipe
- Breaded Pork Chops
- Smoked BBQ Pork Loin
- Grilled Skirt Steak

Broccoli Salad Variations & Add-Ins
Make it your own with one of these simple twists:
- Add bacon: Crumbled cooked bacon adds a smoky, savory punch.
- Make it keto: Swap dried cranberries for chopped nuts or sliced radishes.
- Add fruit: Fresh apple or pear chunks bring extra sweetness and crunch.
- Swap the cheese: Try sharp cheddar, feta, or gouda for a flavor boost.
- Protein boost: Add grilled chicken or chickpeas for a heartier meal.
Expert Tips
- Make ahead: This salad is even better after a few hours in the fridge. Just give it a quick stir before serving.
- Chop broccoli small: Thin slices or small pieces allow the dressing to coat every bite evenly.
- Balance the dressing: Adjust the sweetness and tang with more honey or vinegar to suit your taste.
- Use a salad spinner: Dry broccoli makes a big difference in texture—no soggy salads here.
Frequently Asked Questions
Can I make broccoli salad a day ahead?
Yes! It actually tastes better the next day. Just store it in an airtight container and give it a stir before serving.
Can I use frozen broccoli?
No. Fresh is best for crunch.
How long does it last in the fridge?
This broccoli salad keeps well for up to 3 days when stored in an airtight container.
Whether you’re hosting a summer cookout or just want to shake up your salad routine, this broccoli salad delivers flavor, texture, and feel-good ingredients. It’s fresh, fast, and totally addictive—don’t be surprised if you go back for seconds (or thirds!).

Broccoli Salad
Ingredients
- 4 cups broccoli florets thinly sliced and chopped
- ½ cup roasted salted sunflower seeds
- ½ cup red onion finely chopped
- ½ cup Monterey Jack cheese cubed
- ⅓ cup dried cranberries
Dressing:
- ⅓ cup extra virgin olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- 1 tsp brown mustard
- 1½ tbsp honey
- 1 garlic clove minced
- 1 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Prep ingredients. Chop broccoli, cheese, red onion, etc.
- Combine broccoli, sunflower seeds, cheese cubes, red onion, and cranberries in a large bowl.
- In a separate bowl or liquid measuring cup, whisk together dressing ingredients until smooth.
- Pour dressing over the bowl of broccoli salad ingredients. Toss salad with dressing to coat.
- Chill for 30 minutes in a refrigerator, then serve.
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.



Jill says
Everyone loves this salad when I take it to a potluck.