A quick cook, and oh so tasty skillet pasta that is bursting with hearty flavor and takes very little work!

I have gotten into a bit of a rut lately, a bad rut. I skip lunch. And breakfast. I basically skip everything until after my kids get home, and then I am running as fast as I can to get my kids to piano, and practices for this and that and the other, and so I eat junk food. Then I complain to my husband that I am getting fat. I feel like crap. I am lethargic. You get the picture. It is not a pretty one.

It is not a good cycle. I usually have too much to do and put my own needs last.

So I decided it is time for me to start planning ahead a little so I can actually take care of myself and then I won’t be as cranky or mean to my family, and maybe be able to maintain a healthy weight and lifestyle. You know…little things like that!

So here it is, my big announcement: I am going to start sharing some meal prep and planning on the blog. I have given it a lot of thought (A day’s worth…sorry) and I realize that I am not going to do much meal prep for our family dinner meals, but I can for my lunches. This will help me to actually eat and eat something good for me, and who knows, maybe it will help some of you.

Once I get the lunch thing under control, I will see what I can do about branching out into family meal prep for things like dinners. But baby steps for now. Ok? Who knows, maybe it will be so much fun I won’t be able to help myself and I will get dinners and snacks in there too. But I am trying to set realistic expectations.

Here is what you can expect: A plan for meal prep that takes 1-2 hours. A shopping list. Relatively healthy meals. Recipes and instructions. I will try to post this once a week, and am crossing my fingers I can start next week.

Anyway, you might be wondering why I am talking about meal prep when I am sharing this pasta dish, and the reason is that it would be perfect. I made it for myself for lunch. It was quick, easy and very tasty. I think it would be a great meal prep meal.

So here it is:

Sausage Mushroom Pesto Pasta

A quick cook, and oh so tasty skillet pasta that is bursting with hearty flavor and takes very little work!

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Course: Main Dish

Cuisine: American

Keyword: mushroom, pesto pasta, sausage

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 2

Calories: 788kcal

Author: Rachael

Ingredients

• 2 cups cooked rotini pasta cook according to package directions
• 1 tbs olive oil
• 1 cup white mushrooms sliced
• 1 cup smoked sausage or Keilbasa
• 1 cup frozen petite peas
• 1/2 cup pesto premade or make your own
• 1/3 cup paremsan cheese
• Salt and pepper

Instructions

• Cook pasta according to directions and set aside
• In a skillet heat olive oil, and sautee mushrooms for 2-3 minutes, add in sliced up sausage and pesto.
• Give it a good stir, and cook to heat up sausage and cook mushrooms
• Add in noodles, and frozen peas, and stir.
• When peas are hot and mushrooms are cooked through, serve, and garnish with parmesan
• Season with salt and pepper to taste if desired.

Nutrition

Calories: 788kcal | Carbohydrates: 62g | Protein: 28g | Fat: 46g | Saturated Fat: 11g | Cholesterol: 46mg | Sodium: 1126mg | Potassium: 568mg | Fiber: 7g | Sugar: 8g | Vitamin A: 1965IU | Vitamin C: 30mg | Calcium: 328mg | Iron: 3.1mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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Or try this Lasagna Soup, it is pasta in soup form, and is very delicious: