↑
  • Start Here
  • Recipe Index
  • Travel Index
  • Lifestyle
  • Disclosures
  • Contact
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Easy Peasy Meals

Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep

  • About
  • Contact
  • Start Here
  • Disclosures
    • Privacy + Ad Policy
  • Recipes
  • Travel
  • Lifestyle
  • Nav Widget Area

  • Start Here
  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
  • Method
    • Air fryer
    • Instant Pot
    • Skillet
    • Sheet Pan
    • Slow Cooker
    • Grill / Smoker
  • Holiday
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • NYE
  • Protein
    • Chicken
    • Beef
    • Turkey
    • Pork
    • Fish
    • Vegetarian
  • Low-Carb
Home » Breakfast » Taco Breakfast Bowl
This post may contain affiliate links. See my Full Disclosure for further details.

Taco Breakfast Bowl

By Karissa | Updated on November 15, 2018

526 shares
  • Facebook
  • Twitter
  • Yummly
Jump to Recipe Pin Recipe

Pump up your breakfast with this unique version of a taco bowl made with creamy grits topped with a fried egg and all the  appropriate taco toppings. This delicious dish is so quick to put together you’ll be making it everyday of the week.

Taco Breakfast Bowl

Taco Breakfast Bowl

©Eazy Peazy Mealz by EazyPeazyMealz.com

Pin it to your Breakfast board to SAVE it for later!

Follow Eazy Peazy Mealz on Pinterest for more great tips, ideas and recipes!

I’m from the south, and while we are known for our grits, they have definitely not been on my menus until recently. It was one of those foods that I just assumed I wouldn’t like based on how it looks. I know, how grown up of me, right? When the time finally came and I spooned that first taste of grits into my mouth I immediately calculated how many missed opportunities I had had to eat grits. It was too many. Since then I’ve been trying to remedy my grave mistake by eating grits in as many ways as I can possibly imagine. Que the taco bowl.

Taco Breakfast Bowl

Breakfast food with Mexican flavors is just a match made in heaven. I mean just think breakfast nachos, breakfast burrito, breakfast taco. This recipe calls for about a quarter of a cup of refried beans. Now… I won’t pass judgement if you use the canned kind, but, if you want to try something new I highly recommend my recipe for black refried beans, which is also delicious just eaten with chips as a dip! My beans are packed with extra flavor that will really set your breakfast above the rest.

Related: 5 Minute Blueberry Oatmeal

Taco Breakfast Bowl

Lately, I find my breakfast burns away faster than I can blink and by 10:00am I’m already reaching for a snack. This breakfast definitely has some weight to it. It will fuel you till lunch and keep you not only happy but full and focused, sorry potato chips not this time.

Related: Mini Gingerbread Breakfast Bites

Taco Breakfast Bowl

The other great thing about this recipe is you can make your eggs anyway you like. Love that really runny yolk, go sunny side up. If liquid yolks aren’t your thing, go scrambled. If you’re an in between person like me, over medium is the ticket. An over medium egg has a slightly soft yolk and a fully cooked white. I think the creamy yolk mixing in with the grits and beans gives just that extra punch of flavor.

Taco Breakfast Bowl

Now you’re ready to make a taco bowl of your very own. Grab your forks! Here we go!

Taco Breakfast Bowl

Taco Breakfast Bowl

Pump up your breakfast with this unique version of a taco bowl made with creamy grits topped with a fried egg and all the  appropriate taco toppings. This delicious dish is so quick to put together you'll be making it everyday of the week.
No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: breakfast bowl, fried egg, grits, taco
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Calories: 336kcal
Author: Karissa

Ingredients

  • 1/4 cup quick cooking grits
  • 1 tbsp butter
  • 1/4 tsp ground black pepper
  • 1/4 tsp ground cumin
  • 1/4 cup refried beans
  • 1 egg
  • chopped tomatoes
  • sliced avocado
  • lime wedges
  • minced cilantro

Instructions

  • Prepare grits according to package directions. After cooking add black pepper, cumin, and butter, stir till combined. Set aside.
  • Heat refried beans in the microwave, covered, for thirty second intervals stirring in between till heating through. Set aside.
  • In a small frying pan cook egg as desired. (Images show an over medium egg)
  • To plate, spoon grits onto plate, top with beans, egg, tomato, avocado, and cilantro. Squeeze lime wedge over top.

Nutrition

Calories: 336kcal | Carbohydrates: 36g | Protein: 11g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 194mg | Sodium: 510mg | Potassium: 114mg | Fiber: 4g | Sugar: 2g | Vitamin A: 590IU | Calcium: 44mg | Iron: 3mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

Pin to your BREAKFAST board:

Taco breakfast bowls are a mouthwatering breakfast option

Related

526 shares
  • Facebook
  • Twitter
  • Yummly

Related categories:
Breakfastavocados breakfast bowl eggs taco breakfast bowl taco breakfast bowls

Reader Interactions

Comments

  1. Linda says

    August 14, 2016 at 12:51 pm

    This is the perfect match of Tex-Mex meets the deep South. This is amazing and will be a breakfast or dinner soon!

    I’d love it if you shared this at What’d You Do This Weekend on Monday.

    Wishes for tasty dishes,
    Linda

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Rachael from Eazy Peazy Mealz

Welcome, I'm Rachael!

I’m a mom of 4 great kids that keep me super busy.

My philosophy is cooking has to be easy, tasty, kid approved, and fit between homework, piano practice, soccer, and the MOUNTAINS of laundry in my life! Read More Work With Me
Take the Hassle Out of Meal Time!
FREE EMAIL COURSE + Printable Recipe Binder!
 
Easy, quick prep meals your family will want to eat sent straight to your inbox!
Thank you for subscribing!

Crock Pot Meals

Creamy, comforting, and packed with sweet corn, this hearty corn chowder is the perfect cozy meal. Easy to make and full of flavor—great for weeknights or entertaining.

Slow Cooker Corn Chowder

White Chicken Chili, a delicious slow cooker chili with white beans, and tons of flavor.

Crockpot White Chicken Chili

Crockpot Marry Me Chicken over bowtie noodles.

Crock Pot Marry Me Chicken

Crock pot loaded baked potato soup topped with crispy bacon, chives, and cheese

Crock Pot Baked Potato Soup

20 Minute Meals

Easy to make Chicken Salad recipe, loaded with fresh ingredients and crunch.
Fresh spring rolls with a peanut dipping sauce
lemon garlic parmesan shrimp bowl with rice
Pop hearts, homemade pop tarts, flakey pie crust stuffed with raspberry jam and baked to golden perfection.

Free Kitchen Binder eBook

Let's Do This!

browse allRecipes By Method

slow cook

Sheet Pan

Air Fryer

Instant Pot

Grill/Smoke

One Pot

Skillet

Let's Work Together

Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers.

Let's Do This

Footer

Eazy Peazy Meals
  • About
  • Contact
  • Start Here
  • Disclosure
  • Privacy Policy
Copyright ©2025, Easy Peasy Meals. All Rights Reserved.
Design by Pixel Me Designs
  • Pinterest
  • Facebook
  • Twitter
  • Yummly

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required