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Vegan Taco Soup is a comforting, hearty, and delicious soup that is perfect for Fall weather! Whether you want meatless Monday meal options, a veggie based diet, or just something delicious to warm up with, this is the soup for you.
Vegan Taco Soup
©Eazy Peazy Mealz by EazyPeazyMealz.com
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The weather is changing. The nights are growing cool. And the pumpkin patches and corn mazes abound. Honestly, I am pretty excited about this because lately, all I want to wear are cozy sweaters, gorgeous fall colors, and scarves. So I welcome the cool weather. And the delicious Fall foods…pumpkin, apple cider, soups, and football themed snacks and appetizers like buffalo wings! All things worth celebrating, wouldn’t you say?
In the vein of wanting to celebrate all things Fall, I decided to throw a fun Fall party with my family. I wanted to keep things simple and cozy. We would eat a delicious meal, carve some pumpkins, and make easy homemade donuts!
To decorate, we pulled out some fun Harvest and Fall themed décor, pumpkins, and a cute turkey nut cracker I picked up at Target while getting the ingredients for dinner. I made a big pot of soup. Nothing says “Fall” to me the way soup does! And this soup is a vegan version of a family favorite–Taco Soup!
It is so good, and perfect for anyone, meatless lifestyle or not. We certainly aren’t meatless lifestylers, but I do appreciate ease, convenience, health, and flavor. And MorningStar Farms Grillers Crumbles offer all of that.
This soup is literally a matter of opening and dumping a bunch of ingredients into a pot. I do chop and sauté an onion first, but that is all the work required. In fact, it is so easy, I made a video showing you how. And it is only a minute and half long.
Before the soup though, we had a fun appetizer. It too is a MorningStar Farms product–MorningStar Farms Buffalo Wings! You can cook them in the microwave, and they taste great with sliced carrots, celery, and ranch. They make me think of Football. And they were so good I almost wanted to turn on a football game…almost!
And to drink we had cider. Because while pumpkins seem to take the spotlight of Fall, I can’t imagine a Fall without apples! I added cinnamon sticks to the table for stirring into your cider, and some flavor syrups for those that wanted to spice or alter the cider. It was fun, easy to customize, and delicious, just like the soup!
We enjoyed a delicious dinner, then headed out back to carve some pumpkins. After which we made super easy homemade donuts.
Now go make this cozy comfort food- Vegan Taco Soup:
Vegan Taco Soup
Ingredients
- 1 tbs olive oil
- 1 yellow onion
- 1 bag MorningStar Farms Griller Crumbles
- 2 cups vegetable broth
- 42 ounces diced tomatoes
- 15.5 ounce can of whole kernel corn
- 30 ounces of black beans 2 cans
- 1 Tbs Chili Powder
- 1/2 Tbs Cumin
- 1/2 Tbs Onion Powder
- 1/2 Tbs Garlic Granules
Garnish
- avocado
- cheese
- sour cream
- green onion
- chips
Instructions
- Heat oil in a heavy bottom soup pot
- Chop onion small, and saute in hot oil
- Add in MorningStar Farms Griller Crumbles, and seasonings
- Dump in all the other ingredients.
- Stir everything together and bring to a boil
- Cover, turn down, let simmer at least 20 minutes
- Enjoy with garnish!
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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Brandie says
Everything looks delicious, Rachael! Easy soups like this are a favorite in our house during the fall and winter. And I really like the ones that we can all top however we like! #client
Cathy Trochelman says
Ohhhh does this look awesome! Soup season, here we come!!!
marcie says
I love Morning Star Products, and using it to make a Vegan Taco Soup was genius! This soup looks so clean and healthy!
Toni says
Morningstar Farms is not vegan, only vegetarian. There are vegan options, however. Gardein, Beyond, Boca..
Rachael says
Oh thank you for the clarification. I did not know this. Feel free to substitute!
PammieWe says
Made this tonight! It was delicious and the entire family enjoyed it. I made both ground beef and Morningstar crumbles and had them as a topping rather than in the soup. This way everyone was happy. Next time I’ll be sure to have avocados and tortilla chips. I finished this with a dollop of Daiya cream cheese, some green onion and jalapeños oh and a squeeze of lime juice. Delicious!
Rachael says
That sounds awesome, and what a great idea to add the “meat” as a topping so everyone could be happy. Thanks for sharing.
Anna says
I am making his and it is smelling so good! One question, do I drain the beans? Thanks!
Rachael says
You do not need to, and it makes the soup a little thicker. So up to you.
Veronica says
I was thinking I would use red lentils. Do you think that will work,? does it freeze well?
Veronica says
Disregard comment. I meant to post under another recipe. This recipe was perfect. I used a different brand of meat less crumbles because the brand you use is not vegan. I sub rotel to the tomatoes and added ranch for more of a kick. Thanks for the recipe. I plan to freeze it I preparation for our new born.