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Home » Soups » Vegan Taco Soup
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Vegan Taco Soup

By Rachael | Updated on August 13, 2024

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FallWithATwist #CollectiveBias

Vegan Taco Soup is a comforting, hearty, and delicious soup that is perfect for Fall weather! Whether you want meatless Monday meal options, a veggie based diet, or just something delicious to warm up with, this is the soup for you.

A comforting fall soup, Vegan Taco Soup is great for meatless monday or any day.

Vegan Taco Soup

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The weather is changing. The nights are growing cool. And the pumpkin patches and corn mazes abound. Honestly, I am pretty excited about this because lately, all I want to wear are cozy sweaters, gorgeous fall colors, and scarves. So I welcome the cool weather. And the delicious Fall foods…pumpkin, apple cider, soups, and football themed snacks and appetizers like buffalo wings! All things worth celebrating, wouldn’t you say?

In the vein of wanting to celebrate all things Fall, I decided to throw a fun Fall party with my family. I wanted to keep things simple and cozy. We would eat a delicious meal, carve some pumpkins, and make easy homemade donuts!

A fall themed party with delicious taco soup, buffalo chicken wing appetizers, and cider!

To decorate, we pulled out some fun Harvest and Fall themed décor, pumpkins, and a cute turkey nut cracker I picked up at Target while getting the ingredients for dinner. I made a big pot of soup. Nothing says “Fall” to me the way soup does! And this soup is a vegan version of a family favorite–Taco Soup!

Vegan Taco Soup, the ultimate, healthy, and convenient fall comfort food.

It is so good, and perfect for anyone, meatless lifestyle or not. We certainly aren’t meatless lifestylers, but I do appreciate ease, convenience, health, and flavor. And MorningStar Farms Grillers Crumbles offer all of that.

This soup is literally a matter of opening and dumping a bunch of ingredients into a pot. I do chop and sauté an onion first, but that is all the work required. In fact, it is so easy, I made a video showing you how. And it is only a minute and half long.

How convenient is that? And how perfect for a Fall party or gathering? Am I right? Because taco soup can be so fun to garnish, I set up my table with lots of garnish options, from sour cream and cheese (not vegan) to chives and avocado. I also added chips! Every person could make their soup as they please!Add some fun and customize your soup with the soup topper bar!

Before the soup though, we had a fun appetizer. It too is a MorningStar Farms product–MorningStar Farms Buffalo Wings! You can cook them in the microwave, and they taste great with sliced carrots, celery, and ranch. They make me think of Football. And they were so good I almost wanted to turn on a football game…almost!

And to drink we had cider. Because while pumpkins seem to take the spotlight of Fall, I can’t imagine a Fall without apples! I added cinnamon sticks to the table for stirring into your cider, and some flavor syrups for those that wanted to spice or alter the cider. It was fun, easy to customize, and delicious, just like the soup!

Delicious Apple Cider!

We enjoyed a delicious dinner, then headed out back to carve some pumpkins. After which we made super easy homemade donuts.

Caramel Pecan Donuts that are homemade and so EASY to make!

Now go make this cozy comfort food- Vegan Taco Soup:

Vegan Taco Soup

Vegan Taco Soup is a comforting, hearty, and delicious soup that is perfect for Fall weather! Whether you want meatless Monday meal options, a veggie based diet, or just something delicious to warm up with, this is the soup for you.
3.84 from 6 votes
Print Pin Rate
Course: Soup
Cuisine: Mexican
Keyword: taco soup, vegan, veggies
Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 35 minutes minutes
Servings: 6
Calories: 316kcal
Author: Rachael

Ingredients

  • 1 tbs olive oil
  • 1 yellow onion
  • 1 bag MorningStar Farms Griller Crumbles
  • 2 cups vegetable broth
  • 42 ounces diced tomatoes
  • 15.5 ounce can of whole kernel corn
  • 30 ounces of black beans 2 cans
  • 1 Tbs Chili Powder
  • 1/2 Tbs Cumin
  • 1/2 Tbs Onion Powder
  • 1/2 Tbs Garlic Granules

Garnish

  • avocado
  • cheese
  • sour cream
  • green onion
  • chips

Instructions

  • Heat oil in a heavy bottom soup pot
  • Chop onion small, and saute in hot oil
  • Add in MorningStar Farms Griller Crumbles, and seasonings
  • Dump in all the other ingredients.
  • Stir everything together and bring to a boil
  • Cover, turn down, let simmer at least 20 minutes
  • Enjoy with garnish!

Nutrition

Calories: 316kcal | Carbohydrates: 55g | Protein: 16g | Fat: 4g | Sodium: 478mg | Potassium: 1030mg | Fiber: 15g | Sugar: 6g | Vitamin A: 805IU | Vitamin C: 21mg | Calcium: 115mg | Iron: 5.7mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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Related categories:
Soupscomfort food fall comfort food fall soup healthy soup taco soup vegan vegan taco soup vegetarian soup

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Comments

  1. Brandie says

    October 29, 2015 at 4:36 pm

    Everything looks delicious, Rachael! Easy soups like this are a favorite in our house during the fall and winter. And I really like the ones that we can all top however we like! #client

    Reply
  2. Cathy Trochelman says

    November 3, 2015 at 9:15 pm

    Ohhhh does this look awesome! Soup season, here we come!!!

    Reply
  3. marcie says

    November 3, 2015 at 9:49 pm

    I love Morning Star Products, and using it to make a Vegan Taco Soup was genius! This soup looks so clean and healthy!

    Reply
  4. Toni says

    September 30, 2016 at 3:59 am

    Morningstar Farms is not vegan, only vegetarian. There are vegan options, however. Gardein, Beyond, Boca..

    Reply
    • Rachael says

      October 1, 2016 at 10:54 pm

      Oh thank you for the clarification. I did not know this. Feel free to substitute!

      Reply
  5. PammieWe says

    January 1, 2018 at 3:56 am

    Made this tonight! It was delicious and the entire family enjoyed it. I made both ground beef and Morningstar crumbles and had them as a topping rather than in the soup. This way everyone was happy. Next time I’ll be sure to have avocados and tortilla chips. I finished this with a dollop of Daiya cream cheese, some green onion and jalapeños oh and a squeeze of lime juice. Delicious!

    Reply
    • Rachael says

      January 2, 2018 at 1:04 pm

      That sounds awesome, and what a great idea to add the “meat” as a topping so everyone could be happy. Thanks for sharing.

      Reply
    • Anna says

      September 14, 2019 at 6:33 pm

      I am making his and it is smelling so good! One question, do I drain the beans? Thanks!

      Reply
      • Rachael says

        September 15, 2019 at 10:04 pm

        You do not need to, and it makes the soup a little thicker. So up to you.

  6. Veronica says

    November 24, 2018 at 1:27 pm

    I was thinking I would use red lentils. Do you think that will work,? does it freeze well?

    Reply
  7. Veronica says

    November 24, 2018 at 1:32 pm

    Disregard comment. I meant to post under another recipe. This recipe was perfect. I used a different brand of meat less crumbles because the brand you use is not vegan. I sub rotel to the tomatoes and added ranch for more of a kick. Thanks for the recipe. I plan to freeze it I preparation for our new born.

    Reply
3.84 from 6 votes (4 ratings without comment)

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