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Home » Soups » Apple Butternut Squash Soup
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Apple Butternut Squash Soup

By Rachael | Updated on November 15, 2018

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Embrace all things Fall and Winter with this hearty, easy, healthy, and flavorful soup using Butternut Squash!

apple butternut squash soupI was fortunate enough to be given several butternut squash this winter, and I totally did a little happy dance because I love butternut squash soup. My hubby used to work at this restaurant that made the BEST soup ever, and I would always ask him to bring it home to me. But now he doesn’t work there and we moved away, so I had to learn to make it myself. And want to know something? It was so much easier than I ever imagined it would be.

apple butternutI am pretty much obsessed with butternut squash now because they are versatile, creamy, and delicious! But my favorite way to make it will always be soup!

Apple Butternut Squash Soup

Embrace all things Fall and Winter with this hearty, easy, healthy, and flavorful soup using Butternut Squash!
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Course: Soup
Cuisine: American
Keyword: apple, butternut squash, soup
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4 people
Calories: 296kcal
Author: Rachael

Ingredients

  • 6 cups butternut squash peeled, seeded, and cubed (About one medium sized squash)
  • 4 golden delicious apples peeled, cored, and cubed
  • 1 medium onion diced
  • 2 cups Chicken Stock I used Aneto low sodium chicken stock
  • Water amount may vary
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp ginger
  • 1/4 tsp coriander
  • 1/2 tsp cumin
  • 2 Tbs butter

Garnish

  • Bacon
  • Sour Cream
  • Jalapeno
  • Apple slices

Instructions

  • In a heavy soup pot, melt butter and add onions, cook 2-3 minutes
  • Add in butternut squash and apples and cook for about 10 minutes, stirring from time to time
  • Add in spices, stock, and then add water until the squash and apples are completely covered, but not by much.
  • Bring to a boil
  • Put a lid on and turn down to let simmer.
  • Simmer for 30 minutes until everything is soft, then transfer to blender and blend until smooth.
  • Add water, or you could sub in milk/cream/coconut milk to thin to desired consistency if needed.
  • Serve with your favorite garnishments.

Nutrition

Calories: 296kcal | Carbohydrates: 56g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 815mg | Potassium: 1100mg | Fiber: 9g | Sugar: 26g | Vitamin A: 22600IU | Vitamin C: 54.9mg | Calcium: 122mg | Iron: 2.2mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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The apple in this soup helps bring a new dimension of flavor, and the combination of spices compliments the squash beautifully.

butternut squash apple soup

And bacon…let’s talk about how awesome bacon and apples are together? I mean is there a more heavenly combination? Okay, now I am trying to come up with better combinations and all I can think of is an apple wrapped in candied bacon and dipped in chocolate, then sprinkled with sea salt, and maybe drizzled with marshmallow sauce or something…total imagination run away! Haha but really, add the bacon to this soup and you won’t even miss the chocolate and marshmallow I just described. Haha, man can you tell my mind is all over the place today.

bacon apple butternut

The point is, this soup rocks, and the bacon helps!

Enjoy!!

And if you want another awesome way to use Butternut Squash in soup be sure to check out this Thai Butternut Squash Soup. It is amazing!!!

Thai butternut squash soup

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Related

Related categories:
Soupsapple butternut butternut squash soup fall soup soup winter soup

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