This is a fresh, easy, and delicious smoothie sure to make any morning better! I love smoothies as the weather gets warmer, it is a great way to get a nice boost in the morning with fruits, greens, and fluids. This is one of my favorites because the fruit is all frozen, which means I can make it year round.
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Blueberry Mango Smoothie
Equipment
Ingredients
- 1 cup Blueberries frozen
- 2 cups Mango frozen
- 2 cups Apple juice
- 1 cup Spinach
- 2 cups Kale center stalk removed
- 1 Banana
- 1 Tbs Chia optional
Instructions
- Put everything in the blender, blend until smooth. Adjust liquid as needed to get desired consistency, after blending to completion, stuff more greens in the top and blend again if you want an extra punch of green!
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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