Crispy Parmesan Roasted Edamame
Delicious and protein packed edamame roasted in the oven with some olive oil and parmesan cheese for a quick, delicious snack.
Pair with fresh cut veggies and dill dip, hard boiled eggs, and a summer fruit salad for great healthy snacks!
Edamame is one of our favorite snacks, and often we just pull i tout of the freezer, warm it up and eat it with salt. Especially if it is still in the pods.
But I was making this delicious Kale, Quinoa, and Edamame Salad and I had some shelled edamame left from the bag that I opened for the salad. So, for my kiddo’s after school snack, I made this yummy Crispy Parm Edamame. It is really fast and easy, and tastes great. And I think the bag cost about $2, so it is cheaper than potato chips, and Edamame has lots of protein!
It turned out wonderful, and we started making it on the regular because it is a quick snack that offers some easy nutrition.
Crispy Parm Edamame
Ingredients
- 12 ounce bag of shelled edamame
- 3/4 tbs olive oil
- 1 tbs parmesan cheese
- salt and pepper to taste
Instructions
- Rinse edamame so not frozen togehter, or thaw. Then pat dry
- Toss with olive oil and parmesan cheese, coating each one evenly
- Spread on baking sheet, make sure they have room.
- Sprinkle with salt and pepper to taste
- Bake at 400 for 15 minutes or until crispy
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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