Berry Delicious Chia Seed Pudding

Berry Chia Seed Pudding

Creamy chia seed pudding studded with sweet berries and topped with whipped cream.

Today’s recipe is a totally guilt free and awesome tasting pudding.  Yes, I did say pudding. It is a Chia Pudding. Chia has some really awesome health benefits like weight loss, blood sugar stabilization, and more.

And berries are pretty great too. Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. And blueberries have resveratrol, which helps protect against the lead cause of death in the US–Heart disease!

You are going to love this. This pudding take 2 minutes to throw together, you refrigerate it over night, and there are lots of options for customizing it. We love to stir in greek yogurt and serve with slivered almonds and extra berries!

Berry Delicious Chia Seed Pudding

This delicious chia seed pudding only takes a couple of minutes to make and there are lots of options for customizing it

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Course: Dessert

Cuisine: American

Keyword: chia seed pudding

Prep Time: 2 minutes minutes

Total Time: 2 minutes minutes

Servings: 2

Calories: 165kcal

Ingredients

• 1 1/2 cups Almond milk
• 1/4 cup Chia
• 1 tsp Vanilla extract
• 1/4 cup Blueberries
• 1/4 cup Strawberries
• Whipped cream optional
• 1 cup Vanilla Greek yogurt optional

Instructions

• In a container or jar, mix chia, vanilla, and almond milk together.
• Shake well.
• Refrigerate for at least 4 hours (Overnight works great)
• Remove from fridge and stir in berries, top with more berries, whipped cream, slivered nuts, or whatever you want.
• If you want it a little thicker or creamier, stir in a cup of vanilla greek yogurt.
• Serve cold

Nutrition

Calories: 165kcal | Carbohydrates: 20g | Protein: 10g | Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 278mg | Potassium: 147mg | Fiber: 1g | Sugar: 17g | Vitamin A: 12IU | Vitamin C: 12mg | Calcium: 230mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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