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Home » Drinks » Easy Strawberry Banana Milkshake
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Drinks

Easy Strawberry Banana Milkshake

By Lorena | Updated on November 15, 2018

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The easiest, quickest, healthiest and most insanely delicious snack drink you’ve tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

The easiest, quickes, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

Easy Strawberry Banana Milkshake

©Eazy Peazy Mealz by EazyPeazyMealz.com

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Hi, I’m Lorena and I blog over at Green Healthy Cooking. I’m so very grateful that Rachael is having me over on Eazy Peazy Mealz to guest post a couple of times in the following months. I absolutely adore her blog, and her recipes – believe it or not – are a great inspiration not only for you but also for me, a food blogger!!

Today, I brought an Easy Strawberry Banana Milkshake over to Eazy Peazy Mealz becauseI don’t know about you but I am always on the lookout for healthy and delicious snack recipes that will please both my palate AND my kids’. What I love about this milkshake in particular is that it is choked full of fruits and protein and thanks to the sweet banana doesn’t require any sweetener at all. Besides, it’s a great refreshment for the sporadic warm spring days we’ve had so far.

The easiest, quickes, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

The most important, in order to avoid sweeteners and a starchy taste is to have fairly ripe bananas and fairly ripe strawberries. I’m not talking about super black, almost fermenting bananas or mould covered strawberries, but surely brown spotted ones and strawberries which’s green tops are just starting to wilt. My kids stop liking bananas and strawberries when they start having mushy spots and that’s when they become perfect for smoothies and milkshakes.

The easiest, quickes, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

Since the fruit for this milkshake is very soft and the almonds are already peeled and sliced and thus soft you don’t even need a fancy blender. Any cheap one will do the job, you just have to blend long enough to get it to the right consistency. If you happen to have a high-speed blender, lucky you, it’s going to take you about 0.01 seconds to whip this up. For more refreshing sugar-free and alcohol-free drink recipes of mine, head on over to the Drink category on my website or go check out Rachael’s Drinks category right here on Eazy Peazy Mealz, I’m sure you’ll find A LOT of inspiration!

The easiest, quickes, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

The easiest, quickes, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!

Easy Strawberry Banana Milkshake

The easiest, quickest, healthiest and most insanely delicious snack drink you've tried in your life! This Easy Strawberry Banana Milkshake is a keeper!
3 from 1 vote
Print Pin Rate
Course: Beverage
Cuisine: American
Keyword: banana, milkshake, Strawberry
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3
Calories: 286kcal
Author: Lorena

Ingredients

  • 1 lbs very ripe strawberries
  • 2 very ripe large bananas
  • 2 cups milk of choice
  • 1/3 cup sliced or slivered almonds

Instructions

  • Wash and hull strawberries.
  • Peel bananas.
  • Add everything to blender and blend until very very smooth and the almonds are well incorporated and no big chunks are left in the drink.

Nutrition

Calories: 286kcal | Carbohydrates: 39g | Protein: 9g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 72mg | Potassium: 812mg | Fiber: 6g | Sugar: 25g | Vitamin A: 330IU | Vitamin C: 95.8mg | Calcium: 244mg | Iron: 1.3mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!
Cheers!

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  • Kid-friendly Non-Alcoholic Citrus Sangria
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Related

Related categories:
Blender Dessert Drinks Snacksalmonds banana milk strawberry

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  1. sibekezelo says

    June 18, 2016 at 5:51 am

    These recipes are cool
    ★★★☆☆
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