↑
  • Start Here
  • Recipe Index
  • Travel Index
  • Lifestyle
  • Disclosures
  • Contact
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Easy Peasy Meals

Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep

  • About
  • Contact
  • Start Here
  • Disclosures
    • Privacy + Ad Policy
  • Recipes
  • Travel
  • Lifestyle
  • Nav Widget Area

  • Start Here
  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Dessert
  • Method
    • Air fryer
    • Instant Pot
    • Skillet
    • Sheet Pan
    • Slow Cooker
    • Grill / Smoker
  • Holiday
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Christmas
    • NYE
  • Protein
    • Chicken
    • Beef
    • Turkey
    • Pork
    • Fish
    • Vegetarian
  • Low-Carb
Home » Back to school » 5 Eazy Peazy On-The-Go Snacks to Keep You Fueled
This post may contain affiliate links. See my Full Disclosure for further details.

5 Eazy Peazy On-The-Go Snacks to Keep You Fueled

By Rachael | Updated on July 2, 2024

9 shares
  • Facebook
  • Twitter
  • Yummly

5 Easy On-the-Go Snack Ideas

In today’s fast-paced world, having quick, nutritious snacks on hand is essential for keeping energy levels up and hunger at bay. Whether you’re running errands, heading to work, or chauffeuring kids to various activities, these easy on-the-go snack ideas that can be made at home, and packed for on the go, are perfect for busy lifestyles. Packed with flavor and nutrients, they are sure to satisfy your cravings and keep you fueled throughout the day.

5 easy to transport on the go snack ideas for staying fueled up and good to go.

1. Homemade Trail Mix

Trail mix is the ultimate customizable snack. Start with a base of your favorite nuts like almonds, cashews, or walnuts for a protein-packed punch. Add in dried fruits such as cranberries, apricots, or raisins for natural sweetness. To finish it off, include a handful of dark chocolate chips or coconut flakes for an extra treat. Store your mix in small, portable containers or resealable bags for a convenient, grab-and-go option.

Quick Tip: Make a large batch and divide it into individual servings at the beginning of the week to save time. These reusable snack bags are great for this.

A bunch of homemade trail mix.

2. Protein Bites

Greek yogurt parfaits are not only delicious but also packed with protein and probiotics, making them a healthy and satisfying snack. Layer Greek yogurt with fresh berries, a drizzle of honey, and a sprinkle of granola or nuts. Prepare these parfaits in small mason jars for an easy-to-carry snack that you can enjoy anywhere.

Quick Tip: For added convenience, freeze your protein bites so you can grab them out of the freezer in the morning, and they will defrost throughout the day. I like these reusable silicone bags from Amazon.

Chocolate Peanut Butter Protein Balls, a delicious snack ball made with oats, peanut butter, honey, vanilla, salt, and chocolate chips, and refrigerated for consumption.

3. Homemade Granola Bars

These tasty bars are packed with wholesome ingredients like oats, nuts, dried fruits, and a touch of honey, making them a perfect on-the-go snack. Whether you need a quick breakfast option, a midday pick-me-up, or a pre-workout boost, homemade granola bars offer the perfect balance of energy and flavor. Easy to make and customizable to suit your taste, these bars will quickly become a staple in your kitchen. Use these reusable bags to store your granola bars.

Quick Tip: To keep granola bars fresh and delicious, store them in air tight containers, individually packaged for on-the-go.

No bake Oatmeal Granola Bars with M&M's, perfect for summer fun!

4. Flavored Popcorn

Popcorn is a quick, easy, and tasty snack that stores well in a zip top bag. You can then enhance it with some fun flavor shakers. Make a variety of flavors to make it fun for everyone.

Or make a fun popcorn snack mix like this Leprechaun Bait Snack Mix

Quick Tip: To make things fun for kids, buy these little Flavor Shaker bottles to make it easy to customize your popcorn.

Popcorn flavor shakers, popcorn, flavored popcorn, seasonings

5. Homemade Nut Butters

For a savory or sweet snack that’s easy to transport, try making your own nut butters. You can make almond or peanut butter right in your blender, and package it in little 2 ounce portion cups.  Then just choose a variety of  bite-sized items to dip in it, like celery, pretzel sticks, etc.. When combine with whole grain crackers or pretzels, you get a balanced snack that’s rich in protein and fiber.

Quick Tip: Add a bags pre-portioned out pretzels, crackers, and other non-refrigerator snacks to make grab and go easy with these portion containers.

A spoonful of chocolate almond protein butter

Snacking Made Easy

Having these easy on-the-go snacks at the ready can make all the difference in maintaining your energy levels and mood throughout the day. But it can also save you money. With a little preparation, you can ensure that you always have something healthy and delicious to reach for, no matter where your busy schedule takes you. Happy snacking!

 

Related

9 shares
  • Facebook
  • Twitter
  • Yummly

Related categories:
Back to school Uncategorized5 great snacks eating on the run healthy snacks on the go snacking protein snacks

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Rachael from Eazy Peazy Mealz

Welcome, I'm Rachael!

I’m a mom of 4 great kids that keep me super busy.

My philosophy is cooking has to be easy, tasty, kid approved, and fit between homework, piano practice, soccer, and the MOUNTAINS of laundry in my life! Read More Work With Me
Take the Hassle Out of Meal Time!
FREE EMAIL COURSE + Printable Recipe Binder!
 
Easy, quick prep meals your family will want to eat sent straight to your inbox!
Thank you for subscribing!

Crock Pot Meals

Slow cooker honey garlic chicken with rice and garnish

Slow Cooker Honey Garlic Chicken

A slow cooker full of mississippi meatballs, tangy, tasty, and delicious.

Slow Cooker Mississippi Meatballs

Slow cooker french onion beef tips, over creamy mashed potatoes.

French Onion Beef Tips

Swedish Meatballs made in the slow cooker

Slow Cooker Easy Swedish Meatballs

20 Minute Meals

A skillet full of sausage and peppers
Spicy, creamy, and packed with fresh crunch, this Buffalo Chicken Wrap is an easy grab-and-go meal. Tender chicken, tangy buffalo sauce, ranch, and crisp veggies make it a quick, flavor-loaded lunch or dinner favorite.
Easy to make Chicken Salad recipe, loaded with fresh ingredients and crunch.
Fresh spring rolls with a peanut dipping sauce

Free Kitchen Binder eBook

Let's Do This!

browse allRecipes By Method

slow cook

Sheet Pan

Air Fryer

Instant Pot

Grill/Smoke

One Pot

Skillet

Let's Work Together

Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers.

Let's Do This

Footer

Eazy Peazy Meals
  • About
  • Contact
  • Start Here
  • Disclosure
  • Privacy Policy
Copyright ©2026, Easy Peasy Meals. All Rights Reserved.
Design by Pixel Me Designs
  • Pinterest
  • Facebook
  • Twitter
  • Yummly