Video Demo for How to Make Acai Bowls:
Acai Bowl
This Acai bowl is a refreshingly, healthy breakfast or snack option featuring the ever so fabulous acai fruit, partnered with berries, banana and yogurt.
Print
Pin
Rate
Servings: 0
Ingredients
- 1 banana - sliced and frozen
- 1/2 cup blueberries - frozen
- 1/2 cup strawberries - frozen
- 1/2 cup apple juice frozen concentrate more if liquid is needed
- 1/2 cup plain yogurt
- 100 grams frozen acai puree - broken into pieces
Toppings
- Nuts and seeds like chia seeds
- Fresh sliced fruit and berries mangos are so pretty
- Granola
- Dried coconut flakes
Instructions
- All fruit needs to be frozen to get the right consistency, so if you do not have frozen bananas (or other fruit), step one is freeze your fruit.
- Place all ingredients except your toppings into a blender. Use a large, high-speed blender with a tamper for best results. Break up the acai.
- Start blending with the blender on low, while it is low, use the tamper to push the frozen fruit down, helping to mix things around as much as possible.
- Continue to blend on low until smooth, only adding additional liquid if needed.
- Divide the smoothie into two bowls. And assemble by topping with all your favorite toppings. Make it pretty
- Enjoy immediately.
How to Freeze Bananas:
- Slice your banana
- Transfer bananas (or other fruionto a baking sheet or plate lined with parchment paper.
- Place tray or plate in the freezer and allow fruit to freeze completely.
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!
Pin to your healthy eating board on Pinterest:
Stephanie says
The shaved coconut on top was a fantastic touch! So easy and delicious, thanks!