Perfectly Juicy Air Fryer Chicken Breasts
When it comes to quick, easy, and healthy dinners, air fryer chicken breasts are a game changer. This recipe ensures perfectly cooked, juicy chicken every time, with just a handful of pantry staples and minimal prep. Whether you’re meal prepping for the week or whipping up dinner on a busy night, this air fryer recipe is a must-have in your rotation.
The chicken is super versatile and can be used in soups like this Chicken Gnocchi Soup, salads, like this Berry Feta Spinach Salad, or on nachos, in tacos with Easy Guacamole, or serve it with Fettuccine Alfredo etc. It is such a great staple recipe to have on hand.
Why You’ll Love This Recipe
- Quick & Easy: From prep to plate in under 30 minutes.
- Healthy: Made with lean chicken breasts and just a touch of olive oil.
- Customizable: Adjust the seasonings to fit your flavor preferences.
- Perfectly Cooked Every Time: The air fryer locks in moisture while giving the chicken a deliciously golden exterior.
Ingredients You’ll Need for Air Fryer Chicken Breasts
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Step-by-Step Instructions
- Prepare the Chicken
- Begin by pounding the chicken breasts to an even thickness. This step ensures they cook evenly and remain juicy.
- Season the Chicken
- In a small bowl, mix together the kosher salt, black pepper, and garlic powder.
- Brush the chicken breasts with olive oil, then sprinkle the seasoning mix evenly over both sides.
- Cook in the Air Fryer
- Preheat your air fryer to 370°F (if needed).
- Place the seasoned chicken breasts in the air fryer basket in a single layer.
- Cook for 10 minutes, then flip the chicken and continue cooking for an additional 4-8 minutes.
- Check for doneness with a meat thermometer. The internal temperature should reach 160°F.
- Rest and Serve
- Once done, tent the chicken with foil and let it rest for 5 minutes. This allows the juices to redistribute, ensuring every bite is moist and flavorful.
Tips for the Best Air Fryer Chicken
- Pound to Perfection: Pounding the chicken breasts to an even thickness prevents overcooking the thinner parts.
- Don’t Skip the Resting Period: Resting locks in moisture and keeps the chicken tender.
- Use a Meat Thermometer: This is the best way to ensure your chicken is perfectly cooked without drying it out.
FAQs
Can I use frozen chicken breasts?
Yes! But you can’t cook from frozen, you want to be sure to thaw them completely before cooking for even results.
Can I add other seasonings?
Absolutely! Feel free to experiment with smoked paprika, Italian seasoning, or your favorite spice blends. I love using Mexican spices like Taco Seasoning when making this for tacos, etc. But the stated recipe is a basic chicken that can be used in tons of ways.
How do I store leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-4 minutes to maintain the crispy exterior.
Serving Suggestions
Pair your air fryer chicken breasts with:
- A fresh garden salad for a light and healthy meal.
- Roasted vegetables for a wholesome dinner.
- Pasta or rice for a heartier option.
With its simplicity and versatility, this air fryer chicken breast recipe is a true kitchen hero. Whether you’re new to air frying or a seasoned pro, it’s a foolproof way to get juicy, flavorful chicken every time. Give it a try, and let me know in the comments how you enjoyed it!
Happy cooking!
Air Fryer Chicken Breasts
Ingredients
- 1 Tablespoon olive oil
- 2 chicken breasts boneless, skinless
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
Prepare the Chicken
- Begin by pounding the chicken breasts to an even thickness. This step ensures they cook evenly and remain juicy.
Season the Chicken
- In a small bowl, mix together the kosher salt, black pepper, and garlic powder.
- Brush the chicken breasts with olive oil, then sprinkle the seasoning mix evenly over both sides.
Cook in the Air Fryer
- Preheat your air fryer to 370°F (if needed).
- Place the seasoned chicken breasts in the air fryer basket in a single layer.
- Cook for 10 minutes, then flip the chicken and continue cooking for an additional 4-8 minutes.
- Check for doneness with a meat thermometer. The internal temperature should reach 160°F.
Rest and Serve
- Once done, tent the chicken with foil and let it rest for 5 minutes. This allows the juices to redistribute, ensuring every bite is moist and flavorful.
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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