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Home » Collections » Sides » Green-Fried Rice with Prawns
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Green-Fried Rice with Prawns

By Rachael | Updated on August 6, 2020

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This fresh, light dish comes together in just 15 minutes. The light soy sauce and honey give it a rich Asian flavor, and the mixture of vegetables stay nice and crisp, to be the perfect compliment to the prawns.

www.eazypeazymealz.com

I love Asian inspired food. When I was growing up my family used to eat at a restaurant called Wok Right Inn. We loved it, and became fast friends with the owners. They invited us back into the kitchen to show us the way they prepared our favorite dishes. I was only 9 or 10 but I still remember how fast everything cooked up.

www.eazypeazymealz.com

I loved all the fresh veggies that were thrown into the wok, with their special sauce, and within a few minutes you get a masterpiece of color and flavor.

www.eazypeazymealz.com

Green-Fried Rice with Prawns

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Prep Time: 7 minutes minutes
Cook Time: 7 minutes minutes
Total Time: 14 minutes minutes
Servings: 2

Ingredients

  • 1 cup precooked white rice cold
  • 1 Tbs olive oil
  • 1 Tbs minced garlic
  • 1 tsp ginger ground
  • 1 carrot cut into matchsticks
  • 1 zucchini cut into matchsticks or "spiralized"
  • 1 handful snow peas
  • 1 handful baby spinach
  • 1 Tbs Soy Sauce
  • 2 tsp honey
  • 10 medium sized prawns

Instructions

  • Heat olive oil in a wok or large saute pan
  • Add garlic and ginger
  • Saute garlic for 1 minute
  • Add carrots, zucchini, and shrimp
  • Saute 2-3 minutes, you want the shrimp to start turning pink, but not be done cooking, and vegetables are still crispy
  • Add your rice, honey, soy sauce, stir it up
  • Add your spinach, sugar snap peas, and saute for about a minute until the spinach starts to wilt. Then remove from heat.
  • Serve immediately

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!
I love prawns in Asian food because they cook up quick so your veggies stay crisp, but if you don’t like prawns, can’t eat them because of an allergy, or just prefer something different, chicken works great in this dish, or leave it out and go with a vegetarian option!

www.eazypeazymealz.com

This is so simple (Eazy Peazy is my name for a reason!), but will have you coming back for more!

Let’s take a minute to talk about the Spiralizer! I love mine. I just bought it off Amazon, and it took me a few tries to get it down. It basically takes your vegetables (Let’s go with zucchini because it is my favorite thing to spiralize) and turns it into ribbons, or noodles. The one I bought came with 3 different blades, so you can get different options. But I love it. I was able to quickly cut my zucchini. It was the perfect size to get cooked but still retain some crispiness! Yum. Luckily, if you don’t have a spiralizer, you can achieve a similar thing by chopping into matchsticks, or using a julienne slicer or mandolin.

 

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Related categories:
Asian Main Dish Sideseasy fried rice fried rice green fried rice prawns shrimp

Reader Interactions

Comments

  1. Fashion Travels (@tauyanm) says

    July 25, 2014 at 7:27 am

    ah this looks yum! sorta like a chinese fried rice with all the yummy stuffs!

    Reply
  2. unveiltheweb says

    July 25, 2014 at 9:42 am

    Rachael, that’s a really appealing combination and it looks delicious. Can’t wait to try it.

    Reply
  3. Nicole at Nicole's Lifestyle Lounge says

    July 25, 2014 at 9:51 am

    Yum Yum! That dish looks so delicious and easy to make.

    Reply
  4. Leira Bhagwani Pagaspas says

    July 25, 2014 at 9:58 am

    Would love to try this as my daughter loves to eat anything with Shrimp

    Reply
  5. Onica {MommyFactor} says

    July 25, 2014 at 7:40 pm

    What a great recipe. I’m impressed I can make and cook so quickly. I would like to try making this with chicken or fish.

    Reply
  6. klg1982 says

    July 25, 2014 at 7:45 pm

    I live in Iowa. From Chicago. I pretty much have to make all my Asian at home. This looks great. Love those zoodles in there 🙂

    Reply
  7. rochkirstin says

    July 26, 2014 at 5:03 am

    This is just so nice looking. I am starving to eat the green fried rice with prawns right now. I imagine that it tastes more delicious than yang chow fried rice!

    Reply
  8. Amanda @ Adorkablii says

    July 26, 2014 at 1:00 pm

    This looks amazing!!!! I might actually have to try this! Thank you for sharing!!!

    Reply
  9. Cai Lipstick and Chopsticks says

    July 27, 2014 at 4:11 am

    this is already a meal in itself, yummy and easy! thanks for sharing!

    Reply
  10. Ashley Nicholas says

    July 27, 2014 at 5:40 pm

    YUM! This looks like a great recipe! I’ll definitely have to try this one out!

    Reply
  11. Emma T (@ETusty) says

    July 28, 2014 at 6:43 am

    I’m a fan of asian food too, although rarely have it as my OH isn’t. I’m presuming snow peas are what we call sugar snap peas? I’ve never heard them called that before.

    Reply
  12. Deb C. says

    August 2, 2014 at 8:18 am

    OH my goodness!!! Every recipe I look at is beautifully illustrated, easy and mouth drooling!!! I’m definitely going to love cooking again!!! Thanks.

    Reply
  13. Deb C. says

    August 2, 2014 at 8:18 am

    By the way, hi from Vancouver, Canada!

    Reply
    • Rachael says

      August 6, 2014 at 9:09 pm

      Hi Deb! Thank you.

      Reply
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