This fresh, light dish comes together in just 15 minutes. The light soy sauce and honey give it a rich Asian flavor, and the mixture of vegetables stay nice and crisp, to be the perfect compliment to the prawns.
I love Asian inspired food. When I was growing up my family used to eat at a restaurant called Wok Right Inn. We loved it, and became fast friends with the owners. They invited us back into the kitchen to show us the way they prepared our favorite dishes. I was only 9 or 10 but I still remember how fast everything cooked up.
I loved all the fresh veggies that were thrown into the wok, with their special sauce, and within a few minutes you get a masterpiece of color and flavor.
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Equipment
Ingredients
- 1 cup Precooked white rice cold
- 1 Tbs Olive oil
- 1 Tbs Garlic minced
- 1 tsp Ground ginger
- 1 Carrot cut into matchsticks
- 1 Zucchini cut into matchsticks or "spiralized"
- 1 Handful snow peas
- 1 Handful baby spinach
- 1 Tbs Soy Sauce
- 2 tsp Honey
- 10 Medium sized prawns
Instructions
- Heat olive oil in a wok or large saute pan
- Add garlic and ginger
- Saute garlic for 1 minute
- Add carrots, zucchini, and shrimp
- Saute 2-3 minutes, you want the shrimp to start turning pink, but not be done cooking, and vegetables are still crispy
- Add your rice, honey, soy sauce, stir it up
- Add your spinach, sugar snap peas, and saute for about a minute until the spinach starts to wilt. Then remove from heat.
- Serve immediately
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
This is so simple (Eazy Peazy is my name for a reason!), but will have you coming back for more!
Let’s take a minute to talk about the Spiralizer! I love mine. I just bought it off Amazon, and it took me a few tries to get it down. It basically takes your vegetables (Let’s go with zucchini because it is my favorite thing to spiralize) and turns it into ribbons, or noodles. The one I bought came with 3 different blades, so you can get different options. But I love it. I was able to quickly cut my zucchini. It was the perfect size to get cooked but still retain some crispiness! Yum. Luckily, if you don’t have a spiralizer, you can achieve a similar thing by chopping into matchsticks, or using a julienne slicer or mandolin.






Deb C. says
By the way, hi from Vancouver, Canada!
Rachael says
Hi Deb! Thank you.
Deb C. says
OH my goodness!!! Every recipe I look at is beautifully illustrated, easy and mouth drooling!!! I’m definitely going to love cooking again!!! Thanks.
Emma T (@ETusty) says
I’m a fan of asian food too, although rarely have it as my OH isn’t. I’m presuming snow peas are what we call sugar snap peas? I’ve never heard them called that before.
Ashley Nicholas says
YUM! This looks like a great recipe! I’ll definitely have to try this one out!
Cai Lipstick and Chopsticks says
this is already a meal in itself, yummy and easy! thanks for sharing!
Amanda @ Adorkablii says
This looks amazing!!!! I might actually have to try this! Thank you for sharing!!!
rochkirstin says
This is just so nice looking. I am starving to eat the green fried rice with prawns right now. I imagine that it tastes more delicious than yang chow fried rice!
klg1982 says
I live in Iowa. From Chicago. I pretty much have to make all my Asian at home. This looks great. Love those zoodles in there 🙂
Onica {MommyFactor} says
What a great recipe. I’m impressed I can make and cook so quickly. I would like to try making this with chicken or fish.
Leira Bhagwani Pagaspas says
Would love to try this as my daughter loves to eat anything with Shrimp
Nicole at Nicole's Lifestyle Lounge says
Yum Yum! That dish looks so delicious and easy to make.
unveiltheweb says
Rachael, that’s a really appealing combination and it looks delicious. Can’t wait to try it.
Fashion Travels (@tauyanm) says
ah this looks yum! sorta like a chinese fried rice with all the yummy stuffs!
Rosey says
It sure photographs nice! I’d try green fried rice!
Christie says
I’ve never had green fried rice before. Looks really beautiful
Franc Ramon says
I love prawns too. I’m sure to love this variant of fried rice.
Margarita Ibbott (@DownshiftingPRO) says
I am so trying this. It looks so good. Thanks for sharing your recipe and your love of Asian food!
Jacqueline says
Yummy! I make something similar without shrimp. Greens and fried rice are a staple in my diet. Great photos too! 🙂
Danielle Stewart says
Okay that looks amazing and makes me want to make this. I really love anything with shrimp.
Jessica P says
I love the sound of the green fried rice! I do not eat seafood, so I’d have to swap out the prawns with chicken, and then it would be the perfect dish. I always worry that I can’t cook some international dishes very well, but it would be worth a try!
Close To Home (@StayCloseToHome) says
I have never heard of green fried rice before this not only looks tasty but healthy too.
Chrissy says
This sounds so good, I want to try this recipe!
celebbabylaundry says
Sound delicious, I love cooking with prawns!
Gabby OBrien says
I’m going to have to try this. Shrimp is is one of my favorite foods. Yummm!
dishofdailylife says
This looks awesome! I’m looking for some new dinner recipes…I know everyone will like this! So excited to try it! Pinning!
Ronda Ogilvie says
Yum, this looks so good!
Christine Topley says
Really have to stop looking at foodie stuff. LOL. I get too hungry LOL. Love this recipe. I make a dish that is pretty much similar to this but have never tried it with prawns. I will have to try it out next time.
Michelle F. says
That looks really good. I love all the healthy veggies in it.
Risa says
Something delicious and different for dinner. I’m all for this!
Kungphoo says
Quick and easy, and i know that tastes good.. I like all the ingredients in that meal!
Samantha Angell says
15 minutes- thats great! Also, using cold rice- I can see how that would work much better! I’ll keep it in mind 🙂
savoryexperiments says
The key is COLD rice, like you said! I’ve had so many people ask me how to get perfect fried and rice and that is the trick!
Stefany Thode (@ToBeThode) says
Mmmmm! I love asian-insprired food as well. This sounds so good!