Lunchbox Ideas:
16 eazy peazy Lunchbox ideas you will love that aren’t sandwiches, and that adults and kids will love! Perfect lunches for going back to school.
Lunchbox Ideas
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Going back to school is fun and exciting for a lot of reasons, especially for mom’s. But one area I never look forward to is the whole lunch situation.
It can be frustrating at best to deal with getting lunches made everyday. This year I am doing things differently, and have gone to a lot of trouble and thought to come up with solutions to the lunchtime saga.
And one of those solutions is to come up with some fun, healthy (or at least healthy-ish) lunchboxes that my kids will love.
If I am being honest, these aren’t just for the kids. Once a week I am stocking my fridge, and I am enjoying the benefits of ready to eat lunches, snacks, and even breakfasts as well.
What you need:
To be successful you are going to need a few things:
- 2 ounce portion containers: These are disposable, and if you are anti-disposable, feel free to buy some little containers about this size. I love having these, and have taken the time to pre-fill hundreds of them so assembling lunches is super quick. We have them filled with granola for parfait boxes, nuts of various varieties, M&M’s, snack crackers, olives, etc. and they are ready to go.
- Lunchbox containers: I love these ones because while they look disposable they are actually totally reusable and a great quality. They are microwave, freezer, and even DISHWASHER safe. I recommend these, but I know that they are plastic. So while we use them all year, if you want to use something more eco-friendly, feel free. There are tons of options. You can find a variety of disposable and non-disposable options here.
- Reusable ice packs: These aren’t strictly necessary, but I like that these are reusable, easy to wash, and are an excellent way to keep lunches cold until lunch. I pop the containers into an insulated lunch box with an ice pack and they stay cool until lunch.
- Insulated Lunch Box/Bag: If you won’t have access to a fridge, it is good to keep lunches cool. The lunchbox container and reusable ice packs fit into this insulated lunch box. It comes in a few different patterns and colors, and zips closed at the top. So if you need something to keep your kid’s lunch cool, this is a great option.
Printable List in Recipe Card At Bottom of Post
Notes:
- These lunch options are NOT nut free, we do not have a nut ban at our school. You could sub out nuts of something else like roasted chick peas. But don’t worry, I have heard you, and will have a Nut Free Lunchbox Ideas post coming soon.
- The containers listed above are what I use. You can find them at Costco, Sam’s Club, or Amazon. They are reusable, and we do not throw them out, we use them over and over. But for a more eco friendly version, I recommend this one: Glass Meal Prep Containers
- I would love to do a Picky Eater post, so comment below with what your picky eater will eat so I can put together lunch ideas for picky kids! Thanks
- If you do not think this is enough food for your child, adjust! These are great for my elementary aged kids, and even for me! But they make great snacks too.
Parfait Lunchbox:
This one may seem more like breakfast, which means it is doubly awesome because it can serve for a lunch or a breakfast on the go. This particular lunchbox is my daughter’s favorite. She is a huge fan of parfaits, and I am a huge fan of keeping her happy.
I pre-portioned out the granola, coconut, and nuts, and have them all in a drawer so she can assemble these herself too! Just add yogurt and berries.
- 4 ounce yogurt cup
- 2 ounces each: granola, roasted almonds, blueberries, raspberries, and coconut flakes
The Cheese Plate Lunchbox:
One of my favorite things to eat is a cheese plate, so why not make one into a lunchbox? I am stocking my fridge with these little cheese plates to go so I can enjoy them for lunches and snacks myself, not just send them off to school with my kiddos.
It offers protein, carbs, and all kinds of delicious fruits, so it is both filling and nutritious.
- Chunk each of Brie, Gouda, and Sarvecchio
- Apple Slices
- Dried fruit (apricots)
- Pretzel crisps
- Grapes (red and green)
- Almond, roasted and salted

The Chicken Salad Lunchbox:
Chicken salad is an awesome lunch item, and lucky for me, I can buy it already made and portioned into these perfect 4 ounce cups from Costco.
This is a fun and filling option that doesn’t take a ton of work for me, and adds a nice variety. Pair it with a croissant or crackers, fruit and veggies.
- Chicken Salad Cup
- Grapes
- Carrots
- Wheat Crackers
The Wannabe Cheeseburger:
My husband loves cheeseburgers for lunch, so I thought it would be fun to make a kind of deconstructed burger, and offer it as a lunch option.
So instead of a burger patty it is roast beef, then all the fun components of a regular cheeseburger meal. Minus the chips/fries. So feel free to add a bag of potato chips to this one to make it even more fun!
- Roast beef
- Slider bun
- Cheese Stick
- Olives
- Grape tomatoes
- Dill pickles

Protein Lunchbox:
Have you seen the protein boxes at Starbucks? I wanted to have something like that in my fridge for days when I am super busy, and need sustenance.
And guess what? My kids liked them too. So they definitely made the list for lunchbox options. This ones is delicious, but of course, feel free to add your favorite form of protein.
- Black forest ham
- Roast beef
- Cheese chunks
- Hard boiled egg
- Cashews
- Almonds
- Hummus
The All American:
Of all the lunchbox ideas, this one is the worst! It is not the healthiest of the options,which is probably why it is one of my kid’s favorites.
It is a fun option though, and a great go to when I don’t have time to make anything, as most of it can be purchased, and just assembled.
- Pretzel sticks
- Applesauce
- Cheese stick
- Trail mix
- Granola bar
- Mandarin orange cup
The Apple Sandwich Lunchbox:
Have you ever had an apple sandwich? It is basically slices of apple with peanut butter spread over the slice, and topped with fun things like mini chocolate chips, granola, and nuts. I loved the idea, and thought it would be fun to make it for my kids.
For their lunches I would pre-slice the apple into rounds, and stick a clean rubber band around it so that it doesn’t brown during the day while it is in their lunchbox. Then let them assemble as they see fit.
- Apple
- Peanut butter
- Coconut
- Granola
- Dried fruit
- Mini chocolate chips
- Roasted, salted nuts
Blueberry Bagel Lunchbox:
My kids are big fans of breakfast foods, so incorporating them into the lunchbox ideas was a given. And this one is a particular favorite because it is filling and flavorful. You could pre-toast the bagel if you wanted, but I just pre-slice it to make it easy for the kids at lunch time.
- Blueberry bagel
- Whipped cream cheese
- Grapes
- Berry medley

Chicken Salad Fruit and Veggie Lunchbox:
Okay, I admit it, this one is a little boring, at least the name, but it is one of my favorites because it is filling and tasty, and hits all the right notes. It offers a great chicken salad to be eaten with pretzel crisps, but also cucumber slices, fruit, and nuts.
- 4 ounce chicken salad
- Cucumber slices
- Nectarine
- Roasted almonds
- Pretzel Crisps
Deconstructed Pizza Lunchbox:
Who doesn’t love a good slice of pepperoni pizza? And while many argue cold pizza is fine, it isn’t my favorite, but I love the various components, and they make a lunch box my kids can’t get enough of.
- Pepperoni
- Cheese chunks
- Olives
- Grape Tomatoes
- Wheat crackers
Frogs on a Log Lunchbox:
As a kid there was nothing I liked more than a stick of celery slathered in peanut butter and topped with “frog” raisins. But these are given a slight upgrade. They offer delicious nut butter (choose your favorite), whipped cream cheese, and more! You will love this one.
- Nut Butter (almond, peanut, cashew, you pick)
- Whipped cream cheese
- Dried fruit (cranberries, raisins, etc. )
- Roasted nuts
- Celery sticks
The Fruit Salad:
Fruit salad is always a fun thing to eat, especially when it has a fun dressing. This embodies that idea, in lunchbox form. Fruit and yogurt, and combine to make a fruit lover’s dream. Feel free to add in some nuts, chia seed, hemp, or something else if you want more heft. This is another one of those great for breakfast options!
- Yogurt
- Apple slices
- Grapes
- Berries
Homemade Lunchables Lunchbox:
Please tell me I am not the only one whose kids beg for lunchables? Like seriously! So I decided to make my own so that they have quality cheese, great quality deli meats, a fun treat, and fresh fruit.
- Ritz crackers
- Colby jack and provolone cheese slices
- Black forest ham
- 2 ounce cup of M&M’s
- Grapes or fruit of choice

The Hummus Dipper Lunchbox:
Hummus is such an awesome lunchbox addition, especially when you can add tons of great dippers. And what better way to increase veggie intake? This is another one I like to make extras of so I have nutritious snack options at the tip of my fingers.
- Sabra Hummus Cup
- Celery
- Cucumber
- Carrot sticks
- Pita Chips
- Green olives

The Mediterranean Lunchbox:
Speaking of my love of hummus…this lunchbox is amazing. It offers all the fun flavors of the Mediterranean in a great snackable or lunchbox form! Yet another one I make extras of for me!
- Pita or mini naan
- Roasted Chick Peas
- Green Olives
- Sabra Hummus
- Cucumber
- Sugar Snap Peas
- Grape Tomatoes

The Nacho Lunchbox:
Nachos are so tricky for lunch boxes, especially if you don’t have a to heat up your cheese, but that doesn’t mean you can’t enjoy all the yummy flavors of a good plate of nachos. This one is a kid and husband favorite!
- Tortilla chips
- Guacamole cup
- Pickled jalapenos
- Salsa
- Olives
- Tomatoes
- Cheese stick

There you go! A bunch of fun lunchbox ideas. And chances are now that you are thinking about it, you are probably coming up with several more of your own!
Lunchbox Success Tips:
- Check with those who will be consuming to figure out what they love. No one wants wasted food.
- Shop at Costco or other places where you can buy these fun pre portioned items like the chicken salad, hummus, and guacamole.
- Prep ahead. School starts for us soon, and we are going to be assembling lunches once a week and stocking the fridge with them so mornings are smoother, and we don’t have to worry about what each kid will eat during the week!
- Prep what you can ahead of time. I don’t like assembling too many of these in one go because the fresh fruits and veggies have an expiration date. But taking time to pre-portion things like nuts, granola, treats (M&M’s), goldfish crackers, peanut butter filled pretzels, etc. into those 2 ounce portion cups means faster assembly when you do put lunches together. And it is a fun family activity. I just laid out a bunch of the cups, and handed each kid a tub or container of something to portion out. They had fun, and it was a team effort!
- Adjust how much you put in each box to the appetite of your child. My 12 year old is a bottomless pit, so he gets more nuts and proteins, and larger portions then I make for my 4 year old, who prefers more variety in smaller quantities.
- Containers are reusable, and should be. I am not encouraging waste. However, feel free to use glass products.
Other Back to School Resources:

Lunchbox Ideas
Ingredients
Parfait Lunchbox
- 4 ounce yogurt cup
- 2 ounces granola
- 2 ounces roasted almonds
- 2 ounces blueberries
- 2 ounces raspberries
- 2 ounces coconut flakes
The Cheese Plate
- Chunk of Brie
- Chunk of Gouda
- Chunk of Sarvecchio
- Apple Slices
- Dried fruit apricots
- Pretzel crisps
- Grapes red and green
- Almond roasted and salted
Chicken Salad
- Chicken Salad Cup Costco, or make your own
- Grapes
- Carrots
- Wheat Crackers
The Wannabe Cheeseburger
- Roast beef
- Slider bun
- Cheese Stick
- Olives
- Grape tomatoes
- Dill pickles
The Protein Lunchbox
- Black forrest ham
- Roast beef
- Cheese chunks
- Hard boiled egg
- Cashews
- Almonds
- Hummus
- *Optional: Veggies for the hummus
The All American
- Pretzel sticks
- Applesauce
- Cheese stick
- Trail mix
- Granola bar
- Mandarin orange cup
Apple Sandwich Lunchbox
- Apple
- Peanut butter
- Coconut
- Granola
- Dried fruit
- Mini chocolate chips
- Roasted salted nuts
Blueberry Bagel Lunch
- Blueberry bagel
- Whipped cream cheese
- Grapes
- Berry medley
Chicken Salad Fruit and Veg Lunch
- 4 ounce chicken salad
- Cucumber slices
- Nectarine
- Roasted almonds
- Pretzel Crisps
Deconstructed Pizza
- Pepperoni
- Cheese chunks
- Olives
- Grape Tomatoes
- Wheat crackers
Frogs on a Log
- Nut Butter almond, peanut, cashew, you pick
- Whipped cream cheese
- Dried fruit cranberries, raisins, etc.
- Roasted nuts
- Celery sticks
The Fruit Salad
- Yogurt
- Apple slices
- Grapes
- Berries
Homemade Lunchables
- Ritz crackers
- Colby jack and provolone cheese slices
- Black forrest ham
- 2 ounce cup of M&M’s
- Grapes or fruit of choice
The Hummus Dipper
- Sabra Hummus Cup
- Celery
- Cucumber
- Carrot sticks
- Pita Chips
- Green olives
The Mediterranean
- Pita or mini naan
- Roasted Chick Peas
- Green Olives
- Sabra Hummus
- Cucumber
- Sugar Snap Peas
- Grape Tomatoes
The Nacho
- Tortilla chips
- Guacamole cup
- Pickled jalapenos
- Salsa
- Olives
- Tomatoes
- Cheese stick
Instructions
- Assemble, adjust quantity of items to your personal preference and appetite of the person consuming,
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.






Melissa Griffiths says
Long live all the awesome lunchbox ideas! These are so great.
Rachael says
Thank you Melissa! I am so happy with them.
Jennifer says
These are so great. I love that you posted the links for the containers. I would love to see a video of you packing all this stuff. I have 4 kids and am interested in getting them to help make lunches like this. Even though we homeschool it would save time and energy if I had everthing all planned out and prepped.
Rachael says
Jennifer, I do have some videos of how I put it together. But not one that would address what you are asking. I start by setting out all my 2 ounce portion cups, and have the kids fill them. Then I get all the fruits out and wash them. And then I just pull everything out, and we go assembly style. I like the idea of creating a lunch packing plan, so I will see what I can do to put it together.
Denise M says
Picky Eaters….not so many veggies! Haha! I love these lunch box ideas but she would NEVER eat tomatoes, olives, nuts, coconut, celery, carrots. I’m going to try to adapt these though. My other daughter is gluten free and loves everything so I will share this link with her to adapt. GF pretzels, crackers & buns etc. Thank you so much!!
Sharon Oaks says
Our picky eater carries sliders, sandwiches (just meat and bread; no sauces, spreads, or veggies, occasionally cheese), yogurt, chips (want to find a replacement he will eat) or sometimes pretzels. He will eat fresh fruit, canned pineapple, apple sauce. We are nut free and I try to limit gluten. I use organic wheat products when I have to. Would love balanced and healthier ideas, I will be incorporating some of these.
jessica coleman says
Im going to try these for me and husband and but my son is autistic and extremely picky . he eats bacon cheerios burger pattys steak chickn nuggets. Pancakes Eggs
Rachael says
Hi Jessica,
I am working on some picky eater options, so thanks for commenting. In the meantime, you may find this post helpful: https://www.eazypeazymealz.com/back-to-school-lunches/
Heather L says
So many things with nuts/nutbutter and even hummus now not allowed in school…. How did we all have PB&Js and Bologna sandwiches (everyday!) and survive!?
Rachael says
Right? I have a post coming up that is all nut free. Fortunately for me my kid’s school is not a nut free zone (yet), so I can pack whatever i want, but I do understand the precautions, and am working on a series of ideas for those that can’t do nuts!
Lara G. says
Love these ideas! Does the food stay fresh all week? I read these containers seal great. I just wonder if I make up a ham/turkey/cheese/grapes one on Sunday, will it stay fresh all week if kept sealed & in the refrigerator?
Rachael says
Yes it stays fresh, but when using crackers, pretzels, etc. put them in a zip top baggie so they don’t get soggy!
Theresa Domanski says
Picky eater. My daughter is type 1 diabetic and also Celiac. So she has to eat gluten free. If you have any ideas how to do both that would be awesome. Would have to know carbs with everything. Struggling with the school about foods since they take away from her foods instead of giving her a gluten free options. Please help me.
Linda says
I love these ideas. Thanks for sharing. I would love these for myself and I am counting calories at every meal. Do you know calorie count of each container?
Thanks!
Rachael says
Because I suggest filling them as full or not as full as you prefer (or as the appetite of the eater dictates) I do not know the calorie count. You can decide how much of each thing you want to put in, and use MyFitnessPal.com to figure out the calories.
Amanda says
Love these ideas! My daughter has a smaller lunch bag (jansport) so no room for a Benton box. Instead we use Blender Bottle GOSTAK Interlocking Jars that we got off of Amazon. They don’t leak, are durable for lunch bags that get tossed around and are perfect for portioning. The ones we got come in different sizes so we use the tall ones for things like carrots and ge smaller ones for condiments.
Rachael says
Oh these look so cool, are these what you are talking about: http://amzn.to/2w2kS1I
Jamie Lynch says
Where is the best place to get the large bins to hold several items? Also, previously you just labeled the large bins and had the kids get their own of each item(s) according to the laminated chart….so either way is still recommended? Thank you for such great ideas!
Rachael says
I got my large fridge bins at Target and on Amazon. You can find them here: http://amzn.to/2fMimpO (Affiliate)
I do a mix of making lunches ahead, and prefilling bins with options where the kids get to assemble their own lunches with the laminated chart.
Kristen says
This was such a great post I included it in my round.
Hope that’s alright and thanks so much!
Rachael says
Thanks Kristen, that is great. So glad you enjoy it.
JOANNA says
What kind of lunchbox do you use? I spotted the containers at Costco but know they wont fit in her lunchbox. I def would need a different one. Thanks
Rachael says
I love these ones: http://amzn.to/2w3C7eU (affiliate)
Nora Bailey says
This post is a lifesaver!!! My husband has a big appetite and is always looking for healthy snack options with some variety. We’ve been trying these one by one and he’s a huge fan and it makes my life so much easier! Thanks!
Mercy obikwe says
Where can I buy them
Rachael says
You can’t. You can buy the containers on amazon, they are linked in the post. But this is a list of ideas meant to be made at home yourself and customized to your preference.
Karen Dee says
love all your dieas. Do you have any idea what the calorie counts are for each or do they run between i.e. 300-500 calories. Thanks for all the great combos and I will be sending this to my daughter who returns to work the first of May(just had her second chid).
Kat says
Here’s a breakdown I made on My Fitness Pal for the first one:
4 oz yogurt (~115)
2 oz granola (~100)
2 oz roasted almonds (340)
2 oz blueberries (21)
2 oz raspberries (16)
2 oz unsweet coconut flakes (397)
TOTAL 1415
Crazy! If you cut out the coconut flakes and make the almonds 1/2 an ounce, it is 351 cal.
Jess says
Thank you for sharing such amazing ideas!
Rachael says
Thank you so much! I hope your whole family loves these lunch ideas
Rachael says
Thank you Jess! And you are welcome.