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Home » Snacks » Vegetable Hummus Flatbread
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Snacks

Vegetable Hummus Flatbread

By Rachael | Updated on April 21, 2020

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This post is sponsored by Sabra, all opinions are my own.

Vegetable Hummus Flatbread:

This flavor packed flatbread is slathered in delicious Sabra hummus and layered with fresh mandolin sliced vegetables. It is a fresh, delicious appetizer, so satisfying it feels like a meal.

Vegetable Hummus Flatbread is loaded with fresh veggies and hummus

You read that right: Vegetable Hummus Flatbread. National Hummus Day is May 13th and Sabra and I are celebrating with these super simple, super delicious vegetable hummus flatbreads. They are low prep, low mess, big flavor, and also full of those good nutritious things that make you feel great and give you energy.

I am a big fan of hummus, whether I am using it as a dip, a dressing, or a condiment (think spread on sandwiches or wraps instead of mayo), I can’t get enough. I was recently traveling overseas and one of the provided snacks was a hummus plate. I devoured it and loved the reminder of what a simple, nutritious, and delicious snack hummus can be.

Vegetable Hummus Flatbread with Sabra hummus

When I got home, I stocked my fridge with hummus, and have been using it in just about everything since. Sabra is obviously the best. So you better believe that is the hummus you’ll find in my fridge. I love all of their amazing flavors, and keep them stocked for late night snacking, party appetizers, after school snacks, and more.

I think my personal favorite Sabra hummus is the basil pesto, but it is like choosing a favorite child, it is just so hard, and totally depends on my mood.

For this Vegetable Hummus Flatbread, I opted to go with the Classic Hummus. I love the plant based nutrition it offers, and the versatility. It pairs so well with basically any vegetable, and made these personal sized flatbread appetizers easy and tasty.

Vegetable Hummus Flatbread is flatbread slathered in hummus and topped with mandolin sliced veggies

I highly recommend giving it a try. You may find your new favorite go to snack!

Reasons to Love Vegetable Hummus Flatbread

  • Customizable: I love that I can put whatever veggies I have on hand on top and because it is paired with delicious Sabra hummus, I know it is going to be good. Just be sure to use a mandolin slicer, or cut the veggies thin. This makes it easier to eat, and allows for a bite with all the flavors.
  • Crunch, texture, flavor: The flatbread offers all the things you want, creamy smooth hummus, crunchy delicious veggies, a nice chewy flatbread, and you can finish it with a drizzle of olive oil and some flake salt for extra deliciousness.
  • Unofficial Meal: This flatbread is so good, and good for you, it actually becomes an unofficial meal. You know, that 4th meal, the mid-afternoon, pre-dinner pick me up that everyone needs. It is the perfect way to make it to dinner with something good for you in your belly.
  • Easy: This healthy, satisfying flatbread is an easy appetizer, a great snack, or as previously mentioned, a wonderful unofficial meal. The flatbread is a pre-made purchased flatbread, the hummus Sabra Original, and then the veggies are simply mandolin sliced for a quick fix.

What makes the Unofficial Meal so great?

  • The food: Obviously the fresh, satisfying Sabra Hummus with all those tasty veggies make this one a winner!
  • Connections: When you make something delicious, it is easy to share with friends/family. Food brings people together, and really good food keeps them together.
  • Informality: When you are eating an unofficial meal there are no “formal meal” rules, so skip the plates (and the dishes), and just enjoy!

Vegetable Hummus Flatbread

 

 

Other appetizers that you may want to give a try:

  • Homemade Hummus
  • Avocado Egg Rolls
  • Thai Tuna Wonton Cups
  • Best Ever Layered Bean Dip
  • Caprese Baked Cheese Dip
Vegetable Hummus Flatbread is loaded with fresh veggies and hummus

Vegetable Hummus Flatbread

Vegetable Hummus Flatbread, a mini naan flatbread topped with Sabra hummus and fresh veggies.
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Course: Appetizer
Cuisine: Arabic
Keyword: flatbread, hummus, vegetable
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 222kcal
Author: Rachael

Ingredients

  • 4 mini naan flatbread
  • 1 cup Sabra Classic Hummus
  • 1/4 cup arugula
  • 1/4 cup carrots thinly mandolin sliced
  • 1/4 cup radishes thinly mandolin sliced
  • 1/4 cup cucumbers thinly mandolin sliced
  • 2 sweet mini peppers thinly sliced
  • Olive oil
  • Flake salt

Instructions

  • Wash vegetables, then using a mandolin slicer, thinly slice carrots, radishes, and cucumbers, set aside.
  • Using a Mandolin Slicer will save a lot of time as well as creating uniform slices of vegetables.
  • Place flatbread on a serving tray or plate.
  • Spread Sabra Classic Hummus over the top, as thick as you want (1/4 cup per flatbread or more)
  • Top with fresh arugula and thinly sliced veggies.
  • Drizzle with a little olive oil
  • Sprinkle with flake salt
  • Enjoy!

Nutrition

Calories: 222kcal | Carbohydrates: 33g | Protein: 8g | Fat: 6g | Sodium: 456mg | Potassium: 271mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1825IU | Vitamin C: 19.7mg | Calcium: 60mg | Iron: 2.1mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

Vegetable Hummus Flatbread

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Vegetable Hummus Flatbread

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20 Minute Meals Snacksflatbread hummus hummus appetizer vegetable vegetable hummus flatbread

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