Greek Chicken Skewers with Tzatziki Dipping Sauce: Delicious marinated chicken and a lip-smacking dipping sauce. This is perfect for lunches, a summer cook out, or any night of the week! I love these Greek Chicken Skewers for meal prep too!  Two questions:

Greek Chicken Skewers with Tzatziki Dipping Sauce

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1. Why are foods on sticks so much fun?
2. Why are Greek flavors so amazing?

I mean, let’s talk about this for a second here. Something about sticks make food just so much more fun. But I want to tell you that you can make this chicken without using the skewer. Just marinate the whole chicken breast, and grill until it reaches an internal temp of 165 degrees. But that is beside the point. Stick foods. It is like fair food. Something about putting meat, or a dessert on a stick makes it just that much tastier! Hence the skewers.

Furthermore, they are great for summer grilling, for lunches and portion control, for kids, and for easy meal prep. So, no matter what time of year it is, these are great.

Now let’s talk about the Greek thing. Greek flavors are some of my favorite to cook with. Dill, mint, lemon, olives, hummus, greek yogurt, garlic, the list goes on and on. It is good stuff, especially because it is simple but impactful. Tzatziki, for example, so much flavor, but so simple. Great as a dip, a sauce, eaten with a spoon, etc. Anyway, these chicken skewers hit all the right notes for me. They are healthy. Easy. Flavorful. Fun. I love dipping them into the homemade tzatziki, but they are also great with a drizzle of lemon, served with brown rice, or put into a pita with tzatziki. The possibilities are endlessly delicious.

If you want to use them for meal prep, these are some of the favorite containers: Meal prep containers (Plastic) or Meal Prep Containers (Glass) Enjoy!

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• Greek Chicken Mea Prep Bowls
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• Roast Chicken with Sheet Pan Tomato Sauce
• Cream Red Curry Chicken

Greek Chicken Skewers with Tzatziki Dipping Sauce

Greek Chicken Skewers with Tzatziki Dipping Sauce: Delicious marinated chicken and a lip-smacking dipping sauce. Perfect for any night of the week! So easy! 

5 from 3 votes

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Course: Chicken

Cuisine: Greek

Keyword: greek chicken skewers with tzatziki dipping sauce, skewers

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 4

Calories: 340kcal

Author: Rachael

Ingredients

• 1 1/2 lbs chicken breast cut into 1 inch cubes
• Skewers

Marinade

• 1 cup olive oil
• 1/4 tsp cayenne pepper
• ½ cup lemon juice
• 5-6 cloves of garlic
• ¼ cup fresh mint leaves
• 2 Tbs dried oregano
• 2 Tbs fresh rosemary
• salt and pepper
• 1/2 cup greek yogurt
• 1 Tbs red wine vinegar

Tzatziki

• 1 cup plain Greek yogurt
• 2 garlic cloves peeled and minced
• 3/4 cup peeled, seeded, finely diced cucumber
• 1/2 Tbs fresh dill chopped fine
• 1 tsp mint chopped fine (optional)
• 1 Tbs fresh lemon juice
• salt and pepper to taste

Instructions

• Put chunked chicken into a gallon sized ziplock bag.
• Place all marinade ingredients in a food processor, and process
• Pour marinade over chicken. Marinade for at least an hour.
• Pull out of fridge 15 minutes before you are ready to grill.
• If baking, preheat oven to 400 degrees.
• Put chicken on skewers.
• Oil the grates of the grill, then grill until internal temperature reaches 160 degrees F. This takes approximately 15 minutes. Or bake for 15-20 minutes.
• Meanwhile, prepare tzatiziki, by mixing all ingredients in a bowl.
• Serve chicken with tzatziki dipping sauce.

Nutrition

Calories: 340kcal | Carbohydrates: 13g | Protein: 45g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 112mg | Sodium: 254mg | Potassium: 829mg | Fiber: 1g | Sugar: 6g | Vitamin A: 5.7% | Vitamin C: 21.6% | Calcium: 16% | Iron: 10.8%

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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