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Home » Drinks » Mango Pomegranate Smoothie
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Mango Pomegranate Smoothie

By Rachael | Updated on May 18, 2020

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Hi Friends! The first thing I want to say is “AHHHHH!” So I have had this goal for-ev-er to bring some video content to the blog. I was wrestling with what kinds of videos, like recipes or educational stuff. And I was SUPER nervous about it because I have a lisp, and some jaw issues, and anyway…hard to put yourself out there. BUT… my awesome brother totally helped me, and today I am making that goal a reality. So here is my first video. And I have more coming your way. And I will be sharing both recipes and educational stuff. And did I mention there is some embarrassing (rhythm-less) dancing? Well…there is that too.

So 2 things:

  1. Please subscribe to my YouTube channel so you don’t miss any of the super rad videos I will be posting. (Subscribe here). Oh and give me some thumbs up when you see a video too!
  2. Tell me what you want videos of. I have a running list of ideas, but they take a lot of time, and so I want to post stuff you actually want to see. Want to know how to open a pomegranate? Or how to tell when you pan is hot enough to pan fry something? Need help making egg rolls? Let me know! You can let me know in the comments, or you can use #askEZPZ on any social media site, and I will monitor it. And who knows? Maybe I will feature your suggestion or question!

Now that you know the formula I use for perfect smoothie making, let’s look at my current favorite smoothie recipe!

A Mango Pomegranate Smoothie, a refreshing and delicious blend of flavor

Mango Pomegranate Smoothie

©Eazy Peazy Mealz by EazyPeazyMealz.com

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My son is border-line obsessed with pomegranates, and wants them in everything. I was hesitant to stick them in a smoothie since they have that seed-like center, but we tried it anyway, and it was delish!

smoothie, mango pomegranate, refresh yourself with this delicious mango pomegranate smoothie

Mango Pomegranate Smoothie

This fresh smoothie is full of juicy mango, pomegranate, and pineapple. It's sure to send your taste buds on a tropical vacation. 
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Course: Smoothie
Cuisine: American
Keyword: mango, pomegranate, smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 134kcal

Ingredients

  • 1 cup frozen mango
  • 1/3 cup pomegranate arils
  • 1 cup pineapple juice

Instructions

  • Put in blender and blend!

Nutrition

Calories: 134kcal | Carbohydrates: 32g | Protein: 1g | Sodium: 4mg | Potassium: 356mg | Fiber: 2g | Sugar: 26g | Vitamin A: 895IU | Vitamin C: 44.6mg | Calcium: 24mg | Iron: 0.5mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!
Little tip, if your kids won’t drink a smoothie, add a little whipped cream, and call it a milkshake! Semantics! Mango Pom Smoothie #yum #Breakfast #smoothieAnd be sure to check out some of the other smoothie recipes here on Eazy Peazy Mealz:

Protein Packed Green Smoothie

almond milk green smoothieMango Pina Colada Smoothie

mango pina colada smoothie

Raspberry Mango Chia Seed Smoothie

mango raspberry smoothie

Or any of the fun smoothie recipes found in this Blender Recipe Roundup

Giveaway

Enjoy!

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Related

Related categories:
Drinksblendtec green smoothie healthy how to make smoothies mango pomegranate smoothie smoothie formula smoothie video youtube video

Reader Interactions

Comments

  1. savoryexperiments says

    January 2, 2015 at 10:11 am

    Woohoo! Great job! I can't wait to see more videos!
    Reply
    • Rachael says

      January 2, 2015 at 11:07 am

      Thank you!
      Reply
  2. Raquel says

    January 2, 2015 at 11:07 am

    Love the addition of pomegranate and congrats on your first video! I have not don that yet but it is on my list LOL. Who was the videographer? Following your You Tube!
    Reply
    • Rachael says

      January 3, 2015 at 2:30 pm

      Thanks Raquel! My brother was my videographer. He does it at his work and some on the side. I could never have done it without his help!
      Reply
  3. annewbanks says

    January 2, 2015 at 12:28 pm

    Great video! So much fun! What kitchen were you in? :-)
    Reply
    • Rachael says

      January 3, 2015 at 2:29 pm

      Thanks Anne, I was at my friend Jamie's house!
      Reply
  4. Stephanie Keeping says

    January 2, 2015 at 1:38 pm

    Great Video! That sounds and looks amazing. I love smoothies.
    Reply
    • Colleen says

      January 2, 2015 at 3:07 pm

      Great video!!! :) I know how hard it can be to stand in front of the camera and make it all come out great. You did a wonderful job. The smoothie looks great too! I love adding a whole fruit on top after you are done blending. What a fun idea. Yum!!
      Reply
      • Rachael says

        January 3, 2015 at 2:26 pm

        Thanks! You are sweet.
    • Rachael says

      January 3, 2015 at 2:28 pm

      Thank you!
      Reply
  5. magicalslowcooker says

    January 3, 2015 at 7:21 am

    You are a super star! I think you are great on camera. When I met you at the food blogger conference I noticed you have a great personality and such a sweet face, and it shows on camera! Congrats and I look forward to more videos.
    Reply
    • Rachael says

      January 3, 2015 at 2:26 pm

      Oh my gosh, you have no idea how much that means to me. You are so nice. I am still kicking myself for not making the connection that we "knew" each other on here. By that last day I was soooo tired. Haha Thank you!
      Reply
  6. Shelby says

    January 3, 2015 at 8:12 am

    What a great video Rachel! I'm now following you on youtube also and look forward to more from you :) The smoothie is gorgeous and I'm betting very tasty!
    Reply
    • Rachael says

      January 3, 2015 at 2:26 pm

      THanks Shelby! you are a sweetheart I am still waiting for you to move in and bake for me!
      Reply
  7. triedandtasty says

    January 3, 2015 at 2:27 pm

    You did awesome in your video and I can't wait to see more!
    Reply
  8. Marsha A says

    January 3, 2015 at 3:43 pm

    I love, love, love the smoothies!! thank you so much! Yes, I'd like to see a video on how to open a pomegranate! LOL. I've seen one before and it looked so easy without having to smack the seeds out of it, but I already forgot how he cut it!
    Reply
  9. Mary Ellen says

    January 3, 2015 at 6:35 pm

    Great video Rachael!
    Reply
  10. [email protected] simple-nourished-living says

    January 4, 2015 at 4:09 pm

    Wonderful first video! You're a natural :-) I'm a huge smoothie fan too. The mango pomegranate one looks so easy, healthy and delicious!
    Reply
    • Rachael says

      January 4, 2015 at 7:20 pm

      Martha! Thank you. I was so nervous, so the positive feedback is so nice to hear!
      Reply

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