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Home » Collections » 20 Minute Meals » Mexican Corn Salad
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Mexican Corn Salad

By Lindsay | Updated on August 8, 2020

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Mexican Corn Salad recipe made with just 6-Ingredients for a fresh, healthy and flavorful salad to serve at the next cookout.

Mexican Corn Salad

Mexican Corn Salad

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Mexican Corn Salad Recipe

Lindsay here again from Veggie Balance! I’m back this month to share an extremely easy, but epically flavorful Mexican Corn Salad recipe with you.

This time of year in Michigan there is a ton of local, fresh sweet corn at every road corner and in the grocery stores. It would be fitting to say we have corn coming out of our ears (no pun intended).

I’m perfectly ok with that. It’s that time of year when the corn is so flavorful and perfectly sweet, you can’t help but buy a bushel at every farmers market.
We don’t have very long summers here, so you have to go overboard and dive headfirst into, well, this Mexican Corn Salad is definitely a great example.

Mexican Corn Salad Recipe

You’ll need just 6 all-natural ingredients: Fresh Corn, Red Onion, Fresh Cilantro, Olive Oil, Vinegar and Juice of a Lime.  
Truly one of the easiest salads out there. The best part? Compared to other salads, this one is perfect for leftovers, though doubtful there will be any if you take this salad to a cookout. However, for meal prep Sundays, it is perfect!

Mexican Corn Salad Recipe

In my house we’ve been diving into all things salads and pasta salads with a side of summery sweets.  

You can’t blame us though. Here in Michigan, almost seven months out of the year fresh produce is very hard to come by. Before we know it, we’ll be making hefty batches of Meatloaf Muffins and Crockpot Potato Soups.

In the meantime, we’ll sip on some delicious summer drinks, eat umpteen batches of this Mexican Corn Salad, and top it off with some cold treats.
That is what summer is all about. 😉

Mexican Corn Salad

Mexican Corn Salad

Mexican Corn Salad recipe made with just 6-Ingredients for a fresh, healthy and flavorful salad to serve at the next cookout.
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Print Pin Rate
Course: Salad
Cuisine: Mexican
Keyword: corn, fresh salad, mexican corn salad
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Calories: 860kcal
Author: Lindsay

Ingredients

  • 4 1/2 cups fresh corn cooked (apprx 5-6 ears)
  • 1 small red onion chopped (apprx 1/2 cup)
  • 1/3 cup fresh cilantro diced
  • 2 Tablespoons olive oil
  • 2 Tablespoons apple cider vinegar
  • Juice from 1 lime

Instructions

  • In a large bowl, toss together corn, onion, cilantro, olive oil, vinegar and lime juice.
  • Store in an airtight container in the fridge.

Nutrition

Calories: 860kcal | Carbohydrates: 132g | Protein: 22g | Fat: 36g | Saturated Fat: 6g | Sodium: 106mg | Potassium: 1922mg | Fiber: 14g | Sugar: 45g | Vitamin A: 1580IU | Vitamin C: 54mg | Calcium: 38mg | Iron: 3.6mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

Pin to your Summer Appetizers board:

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Mexican Corn Salad

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Related categories:
20 Minute Meals Holiday Labor Day Salads Sides Summer Saladscorn salad mexican corn salad salad side dish vegetable veggie side

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