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Home » Collections » 20 Minute Meals » Best and Easiest Chicken Salad Sandwich
This post may contain affiliate links. See my Full Disclosure for further details.

Best and Easiest Chicken Salad Sandwich

By Rachael | Updated on August 6, 2020

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This shop has been compensated by Collective Bias, Inc. and its advertiser Walmart Family Mobile. All opinions are mine alone. #DataAndAMovie #CollectiveBias

Rotisserie Chicken chunks, crunchy gala apples, red grapes, red onions, celery, avocado, this salad has it all, and is the most satisfying and delicious picnic food! Are you dreaming of Summer yet?

Chicken Salad Sandwich

The weather is warming up, and all my kids want to do is be outside. Our “Park Day” plans just got a whole lot tastier. You guys, we spend a ridiculous amount of time at the park during the summer. My 3 year old could swing and slide for hours. I, on the other hand, don’t always have hours to kill sitting under a tree, or chasing kids around the wood chips. So I always try to use the time to my best advantage. I pack food so I can have lunch, and I use my phone to work while my kids are playing. Thank heavens for a good data package, or our park trips would be extremely expensive.

ingredients-in-bowl-chicken-salad

So I am going to tell you all about my phone plan, but before I do, can we just gawk at this chicken salad? It has flavor, texture, and crunch. The best part is it is super easy. Because I use a rotisserie chicken it is a no cook meal. It takes just a cutting board, a bowl, and a knife! Minimal dishes and tons of yummy flavor. I could eat this salad every single day.

horizontal-chicken-salad

I pack a tub of it, some rolls, and some freshly washed lettuce leaves, grab my kids and my Samsung Galaxy (which was on rollback for $99 from $149) and we can head to the park for as long as they want to play. My motto in the summer is “If the feet aren’t black we didn’t play long enough.” They earn those nightly baths. Okay…if I am being honest, it might be weekly baths. Bi-weekly? Hahaha

chicken-salad-sammy-2

Regardless…the salad rocks, and being able to take my kids to play, and still be able to get some of my to-do list checked off is a huge win for me.

samsung-photo

You guys know how much I love Walmart Family Mobile for my kids, but I also love their new Walmart Family Mobile PLUS plan which features Unlimited Talk, Text, & Data, including up to 10GB of 4G LTE data, PLUS a free movie on VUDU ($7 value) every month per line for $49.88. That 10 GB of 4G LTE data means I can stay on top of my work no matter where we are. I can keep producing amazing content for you guys, respond to emails, and connect on Facebook. It really “PLUS”es up my life! Hahahaha. But for real, if you haven’t looked into it I can’t recommend it enough. It is affordable, easy to set up, and has no long term contracts. And the Starter Kits are cheaper than before and now on rollback for just 19.88. This offer lasts until July 7th. So take advantage of it for the summer months when you are on the go and away from home!

And when you do get home at night, you can curl up in front of the Smart TV or television with a roku or other device and enjoy that free movie on VUDU.

Chicken-salad-sandwich-1

Just be sure to grab the leftovers of this chicken salad (if you can find any), and munch while you watch!

Best and Easiest Chicken Salad Sandwich

Rotisserie Chicken chunks, crunchy gala apples, red grapes, red onions, celery, avocado, this salad has it all, and is the most satisfying and delicious picnic food! Are you dreaming of Summer yet?
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Course: Sandwich
Cuisine: American
Keyword: chicken, chicken salad, sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6
Calories: 597kcal
Author: Rachael Yerkes

Ingredients

  • 2 cups Rotisserie Chicken cut into chunks
  • 3/4 cup celery cut small
  • 3/4 cup gala apple cut small
  • 3/4 cup grapes halved
  • 1/2 cup red onion diced small
  • 2 avocados
  • 12 Rolls Hard French Dinner Rolls
  • 12 pieces Romaine Lettuce

Sauce

  • 1/2 cup olive oil mayo
  • 1 Tbs lemon juice fresh squeezed
  • 1/2 tsp paprika
  • 1/2 tsp black pepper

Instructions

  • Chop chicken, celery, gala, grapes, and red onion and put it in a large bowl
  • In a small bowl, mix together mayo, lemon juice, paprika, and black pepper. Taste, and adjust if desired. A little more lemon can give it a zingy flavor.
  • Pour the sauce over the chicken mixture, and stir it all together.
  • Slice your avocado, remove the pit and skin, and chunk it up. Carefully stir it into the salad so it maintains it's shape and does not turn your salad green.
  • Slice your rolls, and wash your lettuce.
  • Assemble by placing the lettuce into the roll, and scooping your chicken salad onto the lettuce, this will keep rolls from getting soggy.

Nutrition

Calories: 597kcal | Carbohydrates: 80g | Protein: 23g | Fat: 21g | Saturated Fat: 2g | Cholesterol: 39mg | Sodium: 871mg | Potassium: 538mg | Fiber: 7g | Sugar: 15g | Vitamin A: 470IU | Vitamin C: 10.4mg | Calcium: 36mg | Iron: 22mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

You can literally find everything you need for both the salad and the phone plan at Walmart:

WFM Aisle

Disclaimer: All prices for phones and plans included in this post are accurate as of the date of posting; however, these prices are subject to change. Please refer to https://cbi.as/3edbq or your local Walmart for current pricing.

Don’t forget to pin for later:

PIN-for-chicken-salad-sammy

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Related categories:
20 Minute Meals Chicken Lunch Main Dishavocado chicken salad chicken salad sandwich mobile sandwich

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Comments

  1. Nancy | The Bitter Side of Sweet says

    April 27, 2016 at 7:32 pm

    I need to add this chicken salad to our mean plan because we live in the park as well once the warm weather hits!
    Reply

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