This gluten-free Chicken Asparagus Stir Fry Rice Noodles is a quick stir fry recipe with bursting Asian flavors. All you will need is one pan and less than 30 minutes to make a delicious weeknight dinner. While Chicken and asparagus works as a wonderful combination, you add any vegetable of your choice.

Chicken Asparagus Stir Fry Rice Noodles

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Hello Guys!! This is Subhasmita from theflavoursofkitchen. I live with my foodie husband and an adorable little daughter in Bangalore, India. After working in Software for 10 long years, finally, I took a plunge and now I am a happy food blogger. Not only do I love to cook, I also enjoy feeding people. Along with Indian recipes, I keep experimenting from different regions around the world. I do love baking, So you might find me sharing baked goodies too. One of my favorites is Asian Cuisine. Check out a couple of my favorite Asian recipe here

• Chinese Five SPice Ginger Chicken
• Spicy Chinese Meatballs
• Asian Inspired Roasted Veggies

Tell me who doesn’t love Chinese?  Succulent meat, crunchy vegetables, and a flavorful sauce.  They are super fast to make and you don’t even need any special ingredients. Most of us rely on takeouts when it comes to Chinese, but believe me making Chinese stir-fry at home is not that difficult.

Below are the few things that you need to keep in mind

• Keep all your ingredients ready. This step is really important. During stir-frying, you have to add the ingredients really quickly. Veggies should not be overcooked.
• Use a large wok/pan which is wide enough to toss the ingredients easily.

• Use really high heat while cooking. And of course while cooking on high heat you can’t leave the pan unattended, hence the first step in even more important.

I have used flat rice noodles here but you can use the thin variety as well.

You can use broccoli, carrot or snow peas. Tofu can be used instead of Chicken for a Veg version.

Unlike other Stir fries, this noddle is a bit saucy and I am telling you the sauce is super yum. The noodles soak up a good amount of sauce and make it delicious.

More Asian recipes you might enjoy:

• Asian Inspired Roasted Veggies
• Baked Asian Mahi Mahi Packets
• Asian Lemon Chicken
• Easy Mongolian Beef
• Honey Walnut Shrimp

Chicken Asparagus Stir Fry Rice Noodles

Gluten-free Chicken Asparagus Stir Fry Rice Noodles is a quick stir fry with bursting Asian flavors. Needs only one pan and less than 30 minutes to make.

4 from 1 vote

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Course: Main Dish

Cuisine: Asian

Keyword: asparagus, chicken, chicken asparagus stir fy rice noodles, stir fry

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4 Servings

Calories: 368kcal

Author: Subhasmita

Ingredients

• 8 Ounce Rice Noodles
• 2 Tbs Vegetable Oil
• 10 Ounce Boneless Chicken Breast Cubed
• 1 Tbs Minced Garlic Clove
• 1/4 cup Asparagus
• 1 Tbs Sriracha or Any Red Hot Sauce
• 2 Tbsp Soy Sauce Gluten free variety
• 1 Tbs Brown Sugar
• 1 Tbs Fish Sauce
• Salt and Pepper to Taste
• Chopped Green Onion for Garnish

Instructions

• Soak rice noodles in warm water for 15-20 minutes/as per package instruction.
• In a pan or wok heat oil.
• Add chicken pieces. Fry for 30 Seconds.
• Add minced garlic. Stir for 30 seconds.
• Then add asparagus followed by hot red sauce, soy sauce and brown sugar.
• Add soaked rice noodles.
• Season with fish sauce.
• This fish sauce is gluten free, doesn't have any added water, or preservatives.
• Toss everything well on high heat, until the noodles is coated well.
• Sprinkle chopped Green Onion.
• Serve immediately.

Notes

Choose a gluten free soy sauce to keep this gluten free, as many soy sauces contain wheat.

Nutrition

Calories: 368kcal | Carbohydrates: 51g | Protein: 18g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 45mg | Sodium: 1128mg | Potassium: 328mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1.7% | Vitamin C: 5.3% | Calcium: 1.7% | Iron: 5.8%

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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