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Home » Drinks » Slimming Green Smoothie
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Drinks

Slimming Green Smoothie

By Rachael | Updated on November 15, 2018

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This post first appeared over at Real Housemoms where I’m a contributor.

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

Slimming green smoothie

Green smoothies are one of my favorite ways to start the day. And even though they are green, they can have so many different flavor profiles. Have a favorite fruit? Throw it in. Want to try a different green? Add it. I love to stick with spinach as it is pretty mild and my kids love it, but kale, chard, and other greens work well too!

 

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

I know that when January rolls around we are all filling a little bloated and gross from all the holiday indulging, so having a low-calorie, high-fiber, and totally delicious breakfast smoothie to help you slim down and feel great can be a real plus.

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

This slimming green smoothie offers a refreshing flavor, and all the benefits of greens and fresh produce, in a quick and easy form. My kids even love it! Sometimes I will add in an extra banana to sweeten it up a little for the kids, or leave out the celery. But trust me, this is a good one!

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!

I also use a flavorless protein supplement to add some extra oomph to it. This is especially great for my kids, as protein helps with brain function. Another option is to use coconut water in place of the water. Honestly, you can’t go wrong with this, and adjusting it to personal preference is just so easy!  Just add what fruit and veggies you like and add it to your blender.  I use a Blendtec because it is powerful enough for all of my recipes.

Blentec BlenderBook Now!

Enjoy!

Other Smoothie recipes you might enjoy:

  • Mango Green Smoothie
  • Caramel, Coconut, Cashew Smoothie
  • Mango Pomegranate Smoothie
  • Pina Colada Smoothie Bowl
  • Strawberry Peach Sideline Smoothie Bowl
Slimming green smoothie

Slimming Green Smoothie

Jumpstart your morning with a healthy, fiber-packed, protein rich SLIMMING GREEN SMOOTHIE!
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Course: Smoothie
Cuisine: American
Keyword: green smoothie, healthy smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 81kcal
Author: Rachael

Ingredients

  • 2 cups spinach
  • 1 stalk celery
  • 1 orange
  • 1 banana
  • 1 scoop [url href="http://amzn.to/1WtpvHo" target="_blank"]flavorless protein[/url] optional
  • 1 lime
  • 1 1/2 cup pineapple
  • ice to preference

Instructions

  • Put everything in your blender and blend until smooth.
  • Add ice and water to achieve desired consistency.

Nutrition

Calories: 81kcal | Carbohydrates: 21g | Protein: 1g | Sodium: 13mg | Potassium: 333mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1535IU | Vitamin C: 58.7mg | Calcium: 42mg | Iron: 0.8mg

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

Tried this recipe?Mention @ezpzmealz or tag #ezpzmealz!
Want to use this recipe in a meal plan?Try PrePear, my FREE Meal Planning App that allows you to save your recipes, plan meals, shop for groceries, and cook simply in one place. Join Here!

Slimming Green Smoothie Nutrition Facts

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Related categories:
Blender Drinksgreen drink green smoothie slimming smoothie smoothie

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