Stir Fry Veggie Noodles
Quick, easy, healthy, these stir fry veggie noddles are a great side dish or quick lunch, and delicious. These stir fry noodles are a great sub for the noodles in this Chicken Ramen Stir Fry or to serve Beef Stir Fry or Easy Chicken Stir Fry over.
I have been spiralizing for some time now. One of my favorite spiralized recipes is this Zoodle Shrimp Scampi. But I sometimes forgo this fun method of making noodles that are gluten-free and super healthy because my spiralizer is big, takes some set up, and the clean up is laborious. When OXO sent me their new hand held spiralizer I was excited to see if it worked well.
I have bought a few of the smaller, hand held ones, but none have proven to be as usable as my larger spiralizer, despite its drawbacks.
Here are a few of the spiralizers I have used and loved:
The OXO spiralizer is great! Far easier to use than the other hand held options I have purchased. Very easy to clean. And only about as big as a cup! I am so excited to use it on vacations. I never take my other one with me because it is just too big. To use, you pick some straight vegetables (when selecting sweet potato, try to to get ones that are only about 2 inches in diameter, and as straight as possible), peel them if needed, then place in the OXO spiralizer, and twist.
I decided to use the spiralizer to make a variety of vegetable noodles to use during the week. So I washed, and spiralized several, and filled some containers. I LOVE it, it makes adding veggies to my meals so quick and easy, and makes meals effortless, especially this one.
Try it! It is easy, and so easy to customize. You can add a protein, other vegetables, or whatever else you would like!
Other Great Recipes
- Teriyaki Shrimp Stir Fry
- Spring Rolls
- Avocado Egg Rolls
- Baked Orange Chicken
- Easy Beef and Broccoli
- Garlic Broccolini
Stir Fry Veggie Noodles
Ingredients
- 1 small sweet potato
- 1 medium sized zucchini
- 1 Tbs minced garlic
- 1 Tbs olive oil
Stir Fry Sauce
- 1 tsp sesame oil
- 3 Tbs Soy Sauce
- 1 Tbs Hoison
- 1 tsp honey
- 1 tsp fresh ginger root minced
- 1/2 Tbs brown sugar
- 1 tsp corn starch
Instructions
- Spiralize the zucchini and sweet potato
- In a wok or large skillet heat olive oil on medium high heat and stir fry garlic for 1 minute
- Add in sweet potatoes and stir fry for 2 minutes
- Add in zucchini noodles and stir fry an additional minute
- In a small bowl mix together the stir fry sauce ingredients
- Pour sauce over the noodles, and cook for another couple minutes until noodles are tender by not mushy.
- Serve immediately.
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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