Garlic Broccolini
Simple 5 ingredient Garlicky Broccolini, is the ultimate side. It pairs with any protein, is quick and simple to make, and is bursting with flavor. A quick blanch, then stir fried in flavor infused oil make this not just simple, but so good. The powerful combination of broccolini, garlic, olive oil, chili flakes, and kosher salt, transforms this handful of simple ingredients into a masterpiece of flavor and texture.
Garlic Broccolini
Equipment
- 1 Wok
Ingredients
- 16 ounces Broccolini
- 1/3 cup Olive Oil
- 2 Tablespoons Minced Garlic
- 1 teaspoon Chili Flakes
- 1/2 teaspoon Kosher Salt
- 1 cup reserved cooking water
Instructions
Blanch the Broccolini:
- Bring a pot of water to a boil.
- Add the broccolini and blanch for about 5 minutes, until broccolini is bright green and slightly tender
- Drain broccolini, and reserve 1 cup of the cooking water.
- Run cold water over broccolini to stop the cooking process.
Stir Fry with Flavored Oil:
- In a pan, heat olive oil over medium-high heat.
- Add minced garlic, chili flakes, and kosher salt. Stir briefly to infuse the oil with flavor.
- Add the blanched broccolini and stir-fry for about 1 minutes until crisp-tender.
- Pour 1 cup of the blanching water into the pan to create steam, cover pot.
- Finish cooking the broccolini by letting it steam for an additional minute until the broccolini reaches the desired tenderness.
- Remove from heat, and serve!
Nutrition
Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.
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