Strawberry Orange Mango Smoothie

Strawberry Orange Mango Smoothie

There’s nothing quite like starting your day with a refreshing and nutritious smoothie, especially when it’s packed with vibrant flavors like strawberries, orange, and mango. This Strawberry Orange Mango Smoothie is not only delicious but also incredibly easy to make. Whether you’re looking for a quick breakfast, a post-workout treat, or a healthy snack, this smoothie has you covered.

Serve it with Triple Berry Muffins or Dried Blueberry Muffins  for an awesome breakfast combo.

Smoothies are such a fun and easy way to get nutritious, flavor, and fun. We love this Slimming Green Smoothie, Lunch Lady Peanut Butter Bar Smoothie, and Mango Pomegranate Smoothies.  But this might be our favorite smoothie yet.

What You Need For a Strawberry Orange Mango Smoothie

Ingredients:

• 2 cups fresh sliced strawberries
• 2 cups frozen strawberries
• 2 cups frozen mango
• 2 cups orange juice (more if needed for better blending)
• 6 ounces blueberry yogurt

Tips and Tricks

If you have a high powered blender like a Blendtec or Vitamix, then you may want to try blending in stages.

1. Blending Order:
   • Start by adding the orange juice to the blender first. This helps the blades move more freely and ensures smoother blending.
   • Add the fresh fruit next, followed by the frozen fruit, and finally the yogurt on top.
2. Blending in Stages:
   • To achieve a smoother consistency, blend in stages. Start on a low setting to break down the larger pieces, then gradually increase the speed to high for a smooth, creamy texture.
3. Consistency Adjustments:
   • If your smoothie is too thick, add a bit more orange juice, water, or even a splash of milk. If it’s too thin, add more frozen fruit or a handful of ice cubes to thicken it up.
4. Using Fresh Fruit Instead of Frozen:
   • If you prefer using fresh fruit over frozen, simply replace the frozen strawberries and mango with their fresh counterparts. To maintain the thick, frosty texture, add a handful of ice cubes or freeze the fresh fruit pieces ahead of time.
5. Substitutions:
   • Yogurt: Swap blueberry yogurt with plain, vanilla, or even Greek yogurt for added protein. Dairy-free yogurt alternatives also work well.
   • Juice: Orange juice can be replaced with any other citrus juice, such as pineapple or mango juice, for a different flavor profile.
   • Fruit: Substitute the strawberries and mango with other fruits like peaches, raspberries, or pineapple for a unique twist.
6. Boosting Nutrition:
   • Add a handful of spinach or kale for an extra dose of greens. The fruity flavors will mask the taste of the greens.
   • Incorporate chia seeds, flaxseeds, or a scoop of protein powder for added nutrition.

How to Get the Consistency You Want

1. Thicker Smoothies:
   • Use more frozen fruit and less liquid. You can also add a frozen banana or a spoonful of nut butter to achieve a thicker texture. But it will change the flavor of this smoothie, so for this particular smoothie, it is not recommended.
2. Thinner Smoothies:
   • Add more liquid (orange juice, water, or milk) gradually until you reach your desired consistency.
3. Creamier Smoothies:
   • Use Greek yogurt or add half an avocado for a creamier, richer texture.

Serving Suggestions

• Garnish: Top your smoothie with fresh fruit slices, a sprinkle of granola, or a few chia seeds for added texture and nutrition.
• Smoothie Bowl: We love a good smoothie bowl: Mango Tango Smoothie Bowl, Pina Colada Smoothie Bowl, Acai Bowl. Pour your smoothie into a bowl and top with a variety of toppings like sliced fruits, nuts, seeds, and coconut flakes for a hearty and beautiful breakfast option.
• On the Go: Pour your smoothie into a portable cup with a lid and straw for a quick and convenient on-the-go meal.

Or serve your smoothie with a fantastic breakfast option:

• Slow Cooker Breakfast Strata
• French Toast
• Orange Roll Waffles
• Chocolate Fudge Protein Waffles
• Chocolate Chip Pancakes
• Air Fryer Egg Cups

Storing and Making Ahead

• Fridge: If you have leftovers, store your smoothie in an airtight container in the fridge for up to 24 hours. Shake or stir well before drinking, as separation may occur.
• Freezer: Pour the smoothie into ice cube trays and freeze. Blend the smoothie cubes with a little liquid whenever you’re ready for a quick and easy smoothie.
• Prep Ahead: Pre-measure your fruits and yogurt into individual freezer bags. Store in the freezer and simply add the orange juice and blend whenever you’re ready for a smoothie.

Enjoy this Strawberry Orange Mango Smoothie as a refreshing and nutritious option that’s perfect for any time of the day. Its vibrant flavors and creamy texture are sure to become a favorite in your smoothie rotation!

Strawberry Orange Mango Smoothie

The combination of fresh and frozen fruit, blended with yogurt, makes this strawberry orange mango smoothie a refreshing breakfast or snack.

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Course: Breakfast

Cuisine: American

Keyword: smoothie, Strawberry Orange Mango

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 4

Ingredients

• 2 cups fresh sliced strawberries
• 2 cups frozen strawberries
• 2 cups frozen mango
• 2 cups orange juice more if needed for better blending
• 6 ounce blueberry yogurt

Instructions

• Put all ingredients in blender and blend until smooth

Our recipe card software calculates these nutrition facts based on averages for the above ingredients, different brands, and quality of produce/meats may have different nutritional information, always calculate your own based on the specific products you use in order to achieve accurate macros for this recipe.

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