↑

Easy Peasy Meals

Easy Recipes, Slow Cooker Meals, Meal Planning & Meal Prep

Home » Lifestyle » Day 28: Laughter is the Best Medicine Unless You Want to Cry!
This post may contain affiliate links. See my Full Disclosure for further details.

Day 28: Laughter is the Best Medicine Unless You Want to Cry!

By Rachael | Updated on

28 day challenge

It is Day 28! Congrats for making it this far.

I truly believe that making a few simple lifestyle changes can give you a huge change in your health.

Day 28 Mini-Challenge: Have a good laugh or cry today!

Laughter is good for the body, but having a good cry is also said to be good for you. It helps heal the body by relieving stress and boosting the immune system. Studies in Japan say laughter boosts the immune system and helps the body shake off allergic reactions.

So let’s get you laughing. Here are some of my favorite jokes:

Q: What did the periodic table say when Oxygen and Magnesium went on a date?

A: O-M-G

 

Q: How does Alfred call Master Wayne to dinner?

A: Dinner-Dinner-Dinner-Dinner-Batman!

 

(For the Mormons)

Q: Why do all the Lamanites have sore knees?

A: Because of all the Nephites

 

I am all tapped out. I am not very funny. Sorry. But I would love to hear your favorite jokes. Please share them in the comments!

 

Now that we are on the last day, let’s look at all the mini-challenges that = better health, energy, and faster weight loss!

Pretty great list of tweaks to make a healthier you right? And don’t forget there was an awesome recipe each day as well!

I would love to have you follow along on any of my social media so you don’t miss posts, and stay up to date on current recipes:
Blog / Facebook /Twitter / Google+ / Pinterest / Bloglovin / Instagram

Reader Interactions

Comments

  5. Don Purdum says

    You created a great list Rachael. I find we are always tweaking, and on occasion even cheating, lol... It's so hard to get into new habits and to change ones lifestyle in order to get healthier and happier for a lifetime.
    Reply

  6. paulinasmiles16 says

    One of the first things I did when I started my weight loss journey was teach myself how to eat slower. It was my first lifestyle change and helped me out of much with not over eating.
    Reply

  8. Alysia says

    I don't have a lot of 'family friendly" jokes lol I think these tips are great though and I love the way you've linked to other things- great idea! I'm going to come back and have book marked this for each day.
    Reply

    • Rachael says

      Lol, me either. I stink at remembering jokes too. But here's one for you: How do you find Will Smith in a snow storm? A: Look for the Fresh Prince (Prints). Thanks for bookmarking. I saw a difference and I hope you do too.
      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Free Kitchen Binder eBook

Let's Do This!

Let's Work Together

Hi, I'm Rachael, and I am obsessed with sharing quality products and solid recipes. I can work with you to develop, test and create original recipes and content using YOUR products, and share it across Eazy Peazy Mealz blog and social channels, reaching thousands of dedicated readers.

Let's Do This